Adaptive Yoga. Coffee. Life.

Adaptive Yoga. Coffee. Life.

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    Virabhadrasana (Warrior Poses) Adapted
    1:14

    Virabhadrasana (Warrior Poses) Adapted

     42  views
    7 Minute Abs Yoga
    6:54

    7 Minute Abs Yoga

     45  views
    Update about upcoming classes and events 28Nov2023
    8:00

    Update about upcoming classes and events 28Nov2023

     16  views
    Health & Beauty: Foot Care
    53:17

    Health & Beauty: Foot Care

     17  views
    Little Seed Farm Natural Deodorant Review
    6:43

    Little Seed Farm Natural Deodorant Review

     31  views
    30 Minutes Vinyasa Yoga: Playful Flow For All Bodies
    29:20

    30 Minutes Vinyasa Yoga: Playful Flow For All Bodies

     17  views
    30 Minute Rainy Day Yoga - Full Body Yoga For All Levels
    28:16

    30 Minute Rainy Day Yoga - Full Body Yoga For All Levels

     8  views
    Mindfulness Practice: Breathe
    37:16

    Mindfulness Practice: Breathe

     6  views
    Feel The Love Vinyasa Yoga
    29:30

    Feel The Love Vinyasa Yoga

     5  views
    Skin Care: Herbs & Plants For Natural Beauty
    48:39

    Skin Care: Herbs & Plants For Natural Beauty

     2  views
    How To Make A Virtual Vision Board
    57:05

    How To Make A Virtual Vision Board

     2  views
    Mid-Day Vinyasa In Nature
    26:51

    Mid-Day Vinyasa In Nature

     2  views
    When they say “You’ll understand…”
    22:05

    When they say “You’ll understand…”

     3  views
    Yoga pour le matin (asana en Sanskrit)
    3:08

    Yoga pour le matin (asana en Sanskrit)

     3  views
    Mid-Day Movement and Meditation: Reflection and Check-In
    14:51

    Mid-Day Movement and Meditation: Reflection and Check-In

     5  views
    Mid-Day Movement and Meditation: Digestion
    17:25

    Mid-Day Movement and Meditation: Digestion

     7  views
    Carmita Smiles va être en direct! Round 2
    9:35

    Carmita Smiles va être en direct! Round 2

     4  views
    Awareness and Rebirth
    38:20

    Awareness and Rebirth

     4  views
    Le petit yoga avec le Sanskrit
    3:40

    Le petit yoga avec le Sanskrit

     28  views
    Carmita Smiles va être en direct !
    26:20

    Carmita Smiles va être en direct !

     4  views
    Summer Solstice Yoga and Meditation
    35:45

    Summer Solstice Yoga and Meditation

     5  views
    10 Minute Chair Yoga - Upper Body
    11:29

    10 Minute Chair Yoga - Upper Body

     5  views
    Hatha For Calm Body and Breathing 😮‍💨
    45:20

    Hatha For Calm Body and Breathing 😮‍💨

     4  views
    Hatha For Calm and Rest
    30:25

    Hatha For Calm and Rest

     5  views
    15 minute Chair Yoga
    14:21

    15 minute Chair Yoga

     13  views
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