Health Bites

Health Bites

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    Health Bite_Simple Tips for improving diet, detox, sleep, activity
    31:17

    Health Bite_Simple Tips for improving diet, detox, sleep, activity

     71  views
    Fit Bite_Training Measurements for Progress
    11:27

    Fit Bite_Training Measurements for Progress

     15  views
    Health Bite_Fatty Liver_Test for yourself
    11:58

    Health Bite_Fatty Liver_Test for yourself

     123  views
    Health Bite_Thinking about circulation....
    20:42

    Health Bite_Thinking about circulation....

     54  views
    Health Bite_Addressing Brain Fog
    24:09

    Health Bite_Addressing Brain Fog

     69  views
    Health Bite_Minerals Series_Magnesium
    12:18

    Health Bite_Minerals Series_Magnesium

     16  views
    Fit Bite_Fitness Phases_Power Development
    12:27

    Fit Bite_Fitness Phases_Power Development

     31  views
    Fit Bite_Fitness Phases_Max Strength
    11:57

    Fit Bite_Fitness Phases_Max Strength

     35  views
    Fit Bite_Fitness Phases_Hypertrophy
    9:48

    Fit Bite_Fitness Phases_Hypertrophy

     43  views
    Fit Bite_Fitness Phases Series_Strength Endurance
    10:35

    Fit Bite_Fitness Phases Series_Strength Endurance

     33  views
    Fit Bite_Fitness Phases Series_Stabilization
    8:09

    Fit Bite_Fitness Phases Series_Stabilization

     36  views
    Fit Bite_Fitness Program checkpoint
    5:26

    Fit Bite_Fitness Program checkpoint

     37  views
    Health Bite_Sample Client Case_"Fatigue, hurting and ER"
    12:28

    Health Bite_Sample Client Case_"Fatigue, hurting and ER"

     24  views
    Health Bite_So you wanna take a shot?
    18:48

    Health Bite_So you wanna take a shot?

     20  views
    Health Bite_What do you mean by "biological systems approach"?
    11:43

    Health Bite_What do you mean by "biological systems approach"?

     39  views
    Health Bite_"Leaky Whaaat"
    9:30

    Health Bite_"Leaky Whaaat"

     34  views
    Newly designed site launched!
    2:00

    Newly designed site launched!

     22  views
    feb 27 saturday morning circuit
    2:30

    feb 27 saturday morning circuit

     20  views
    Saturday morning circuit
    1:44

    Saturday morning circuit

     65  views
    Fit Bite_Building your own Fitness Program_Part 3
    14:00

    Fit Bite_Building your own Fitness Program_Part 3

     33  views
    Fit Bite_Building Your Own Fitness Program Part 2
    12:03

    Fit Bite_Building Your Own Fitness Program Part 2

     39  views
    Fit Bite_Building Your Own 12 month Fitness Roadmap
    10:23

    Fit Bite_Building Your Own 12 month Fitness Roadmap

     39  views
    Health Bite_B Vitamin Basics
    5:08

    Health Bite_B Vitamin Basics

     73  views 2 comments
    Health Bite_Digestion Basics 3 of 3_What happens in the small intestine?
    8:06

    Health Bite_Digestion Basics 3 of 3_What happens in the small intestine?

     22  views
    Health Bite_Digestion Basics 2 of 3_What's going on in the stomach?
    6:13

    Health Bite_Digestion Basics 2 of 3_What's going on in the stomach?

     219  views
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