Health Bites

Health Bites

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    How does your body respond to stress?
    9:12

    How does your body respond to stress?

     61  views 3 comments
    3rd of 4 videos: VSB SPORT Genetic Testing
    15:03

    3rd of 4 videos: VSB SPORT Genetic Testing

     23  views
    VSB Genetic Testing Video 2 of 4 "DIET"
    13:56

    VSB Genetic Testing Video 2 of 4 "DIET"

     33  views
    Part 1 of 4 videos -- VSB Genetic Testing
    16:10

    Part 1 of 4 videos -- VSB Genetic Testing

     37  views
    Why you should say NO to "Fluoride".
    22:43

    Why you should say NO to "Fluoride".

     50  views 1 comment
    Digging into Endometriosis symptoms and beneficial options to try
    23:34

    Digging into Endometriosis symptoms and beneficial options to try

     32  views
    Understanding fibromyalgia and ways to dig into root cause resolution
    15:49

    Understanding fibromyalgia and ways to dig into root cause resolution

     100  views
    How does water filtration and hydration impact your health?
    16:02

    How does water filtration and hydration impact your health?

     167  views
    Struggling with migraines?
    24:54

    Struggling with migraines?

     191  views
    Got Hives?
    13:27

    Got Hives?

     165  views
    Thyroid issues? Investigate these 6 things!
    17:31

    Thyroid issues? Investigate these 6 things!

     126  views 1 comment
    Stomach pains, indigestion, HPylori, OHH MYY!
    11:43

    Stomach pains, indigestion, HPylori, OHH MYY!

     118  views
    All fish oil supplements are not created equal
    0:25

    All fish oil supplements are not created equal

     57  views
    Rebalance your gut microbiome
    0:31

    Rebalance your gut microbiome

     58  views
    Heal and Protect your fragile mucosal lining
    0:29

    Heal and Protect your fragile mucosal lining

     51  views
    Better nights sleep and stress management
    0:29

    Better nights sleep and stress management

     47  views
    Gain greater muscle activation for this common shoulder exercise
    4:27

    Gain greater muscle activation for this common shoulder exercise

     53  views
    Add inches to your shoulders in just 4 weeks
    10:11

    Add inches to your shoulders in just 4 weeks

     47  views
    How can VSB Fitness training and Functional Health consulting benefit you?
    6:28

    How can VSB Fitness training and Functional Health consulting benefit you?

     53  views
    Saturday Morning Gymnastic Calisthenics
    3:39

    Saturday Morning Gymnastic Calisthenics

     44  views
    4 Exercises to improve range of motion
    12:07

    4 Exercises to improve range of motion

     34  views
    Make your own pre-workout
    11:45

    Make your own pre-workout

     37  views
    Quick stretches for your workday!
    15:20

    Quick stretches for your workday!

     50  views
    Logging a meal in fitness app
    4:13

    Logging a meal in fitness app

     36  views
    Logging a workout in VSB mobile app
    2:38

    Logging a workout in VSB mobile app

     48  views
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