Unlock Your Bio Energy

Unlock Your Bio Energy

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    What do you want for Christmas Move it Monday Ep 149 December 22, 2025
    1:09:48

    What do you want for Christmas Move it Monday Ep 149 December 22, 2025

     5  views
    Is your performance increasing and let's talk more about - Sunny Saturday Ep 148 December 20, 2025
    48:17

    Is your performance increasing and let's talk more about - Sunny Saturday Ep 148 December 20, 2025

     29  views
    Parkinson's disease they say there is no cure... Feel it Friday Ep 147 December 19, 2025
    51:33

    Parkinson's disease they say there is no cure... Feel it Friday Ep 147 December 19, 2025

     46  views
    Losing muscle or fat? Thirsty Thursday Ep 146 December 18, 2025
    1:10:06

    Losing muscle or fat? Thirsty Thursday Ep 146 December 18, 2025

     29  views
    Do you seek instant gratification Whacky Wednesday Ep 145 December 17, 2025
    1:09:51

    Do you seek instant gratification Whacky Wednesday Ep 145 December 17, 2025

     6  views
    Why is vibration plate resistance training so good? Tacky Tuesday Ep 144 December 16, 2025
    1:05:04

    Why is vibration plate resistance training so good? Tacky Tuesday Ep 144 December 16, 2025

     16  views
    Debrief of last fitness stress test Move it Monday Ep 143 Dec 15, 2025
    1:03:49

    Debrief of last fitness stress test Move it Monday Ep 143 Dec 15, 2025

     32  views 2 comments
    Oxygen therapy - Sunny Saturday Ep 142 December 13, 2025
    51:42

    Oxygen therapy - Sunny Saturday Ep 142 December 13, 2025

     22  views
    Feel it Friday Ep 141 December 12, 2025
    1:00:21

    Feel it Friday Ep 141 December 12, 2025

     18  views 1 comment
    Are you lazy - Thirsty Thursday Ep 140 December 11, 2025
    1:00:17

    Are you lazy - Thirsty Thursday Ep 140 December 11, 2025

     14  views
    How to deal with Anxiety - Whacky Wednesday Ep 139 December 10, 2025
    57:41

    How to deal with Anxiety - Whacky Wednesday Ep 139 December 10, 2025

     25  views
    Markers, how to get rid of them Ep 138 December 9, 2025
    1:05:00

    Markers, how to get rid of them Ep 138 December 9, 2025

     15  views
    Let's count together - Move it Monday Ep 137 December 8, 2025
    1:04:15

    Let's count together - Move it Monday Ep 137 December 8, 2025

     10  views
    Mental performance - Sunny Saturday Ep 136 December 6, 2025
    53:17

    Mental performance - Sunny Saturday Ep 136 December 6, 2025

     29  views
    Are you stubborn? Feel it Friday Ep 135 December 5, 2025
    45:46

    Are you stubborn? Feel it Friday Ep 135 December 5, 2025

     17  views
    Dark Truth, Thirsty Thursday Ep 134 December 4, 2025
    1:10:15

    Dark Truth, Thirsty Thursday Ep 134 December 4, 2025

     44  views
    Are you competitive - Whacky Wednesday Ep 133 Dec 3, 2025
    1:03:48

    Are you competitive - Whacky Wednesday Ep 133 Dec 3, 2025

     33  views
    What is your number 1 complaint Tacky Tuesday Ep 132 Dec 2, 2025
    1:00:52

    What is your number 1 complaint Tacky Tuesday Ep 132 Dec 2, 2025

     25  views
    Time is running out, Move it Monday Ep 131 December 1, 2025
    1:07:20

    Time is running out, Move it Monday Ep 131 December 1, 2025

     32  views 1 comment
    What is the data collected telling you? - Sunny Saturday Ep 130 Nov 29, 2025
    50:40

    What is the data collected telling you? - Sunny Saturday Ep 130 Nov 29, 2025

     23  views
    It's never too late to start - Feel it Friday Ep 129 November 28, 2025
    49:47

    It's never too late to start - Feel it Friday Ep 129 November 28, 2025

     19  views
    Black Friday specials - Thirsty Thursday Ep 127 Nov 27, 2025
    59:41

    Black Friday specials - Thirsty Thursday Ep 127 Nov 27, 2025

     31  views
    Credibility Whacky Wednesday Ep 126 Nov 26, 2025
    1:04:39

    Credibility Whacky Wednesday Ep 126 Nov 26, 2025

     18  views
    The bounty hunter Tacky Tuesday Ep 126 Nov 25, 2025
    1:15:17

    The bounty hunter Tacky Tuesday Ep 126 Nov 25, 2025

     14  views
    My mom fell down the stairs, what did I do to help her? Ep 125 Nov 24, 2025
    1:06:35

    My mom fell down the stairs, what did I do to help her? Ep 125 Nov 24, 2025

     12  views
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