Unlock Your Bio Energy

Unlock Your Bio Energy

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    Let's talk about mama bears and pregnancy, Move it Monday Ep 96 October 20, 2025
    1:05:24

    Let's talk about mama bears and pregnancy, Move it Monday Ep 96 October 20, 2025

     27  views
    Fitness stress test and Sunny Saturday Ep 95 October 18, 2025
    43:57

    Fitness stress test and Sunny Saturday Ep 95 October 18, 2025

     19  views
    Why is it so good? MTHFR and my story, Feel it Friday Ep 94 October 17, 2025
    1:04:33

    Why is it so good? MTHFR and my story, Feel it Friday Ep 94 October 17, 2025

     21  views
    What is mitochondrial deficiency and what does it look like, Thirsty Thursday Ep 93 October 16, 2025
    1:30:02

    What is mitochondrial deficiency and what does it look like, Thirsty Thursday Ep 93 October 16, 2025

     20  views
    I am very grateful, Whacky Wednesday Ep 92 October 15, 2025
    1:18:34

    I am very grateful, Whacky Wednesday Ep 92 October 15, 2025

     18  views 1 comment
    Kangaroo training Tacky Tuesday Ep 91 Oct 14, 2025
    1:25:00

    Kangaroo training Tacky Tuesday Ep 91 Oct 14, 2025

     14  views
    Menopause and Kangaroo training - Move it Monday Ep 90 October 13, 2025
    1:06:36

    Menopause and Kangaroo training - Move it Monday Ep 90 October 13, 2025

     24  views
    Part 1 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025
    42:38

    Part 1 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025

     4  views
    Part 2 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025
    16:45

    Part 2 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025

     4  views
    Feel it Friday Ep 88 October 10, 2025 Part 4
    27:43

    Feel it Friday Ep 88 October 10, 2025 Part 4

     5  views
    Feel it Friday Ep 88 October 10, 2025 Part 3
    6:23

    Feel it Friday Ep 88 October 10, 2025 Part 3

     6  views
    Feel it Friday Ep 88 October 10, 2025 Part 1
    8:50

    Feel it Friday Ep 88 October 10, 2025 Part 1

     10  views
    Feel it Friday Ep 88 October 10, 2025 Part 2
    12:53

    Feel it Friday Ep 88 October 10, 2025 Part 2

     7  views
    Turtle training week Thirsty Thursday Ep 87, October 9, 2025
    1:53:55

    Turtle training week Thirsty Thursday Ep 87, October 9, 2025

     14  views
    David Schmidt Part 2 Whacky Wednesday Ep 86 Oct 8, 2025
    1:40:25

    David Schmidt Part 2 Whacky Wednesday Ep 86 Oct 8, 2025

     23  views
    Turtle training Tacky Tuesday Ep 85 October 7, 2025
    1:27:57

    Turtle training Tacky Tuesday Ep 85 October 7, 2025

     4  views 2 comments
    Turtle training Move it Monday Ep 84 Oct 6, 2025
    1:13:59

    Turtle training Move it Monday Ep 84 Oct 6, 2025

     12  views
    Is a 10-15 minute workout enough? Feel it Friday Ep 82, October 3, 2025
    52:33

    Is a 10-15 minute workout enough? Feel it Friday Ep 82, October 3, 2025

     29  views
    Fitness/stress testing Ep 83 October 4, 2025
    42:51

    Fitness/stress testing Ep 83 October 4, 2025

     25  views
    How do you unlock your bio energy Ep 81 October 2, 2025
    1:14:57

    How do you unlock your bio energy Ep 81 October 2, 2025

     13  views
    What is changing, MTHFR deep dive and Whacky Wednesday Ep 80, October 1, 2025
    1:16:30

    What is changing, MTHFR deep dive and Whacky Wednesday Ep 80, October 1, 2025

     17  views
    Do you want to feel better Tacky Tuesday Ep 079 September 30, 2025
    1:14:20

    Do you want to feel better Tacky Tuesday Ep 079 September 30, 2025

     14  views
    Presentation and Jump with Gordon Tacky Tuesday Ep 73 September 23, 2025
    1:21:52

    Presentation and Jump with Gordon Tacky Tuesday Ep 73 September 23, 2025

     68  views
    Feel it Friday Ep 76 September 26, 2025
    52:06

    Feel it Friday Ep 76 September 26, 2025

     13  views 1 comment
    Fitness testing Sunny Saturday Ep 77, Sept 27, 2025
    45:29

    Fitness testing Sunny Saturday Ep 77, Sept 27, 2025

     19  views
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