Unlock Your Bio Energy

Unlock Your Bio Energy

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    Move it Monday Ep 40, Aug 11, 2025 - How do you restore mitochondrial function?
    1:04:31

    Move it Monday Ep 40, Aug 11, 2025 - How do you restore mitochondrial function?

     30  views 1 comment
    What is a healing crisis? Tacky Tuesday Ep 41, Aug 12, 2025
    53:51

    What is a healing crisis? Tacky Tuesday Ep 41, Aug 12, 2025

     19  views 1 comment
    Spinal disc compression, migraines, what connects them?
    24:56

    Spinal disc compression, migraines, what connects them?

     27  views
    Sunny Saturday Ep 39 August 9, 2025 part 2
    20:20

    Sunny Saturday Ep 39 August 9, 2025 part 2

     15  views
    Should a blood or fitness test dictate?
    45:15

    Should a blood or fitness test dictate?

     18  views
    Thirsty Thursday Ep 37, Aug 7, 2025
    53:47

    Thirsty Thursday Ep 37, Aug 7, 2025

     3  views
    Wacky Wednesday Ep 36, Aug 6, 2025
    52:41

    Wacky Wednesday Ep 36, Aug 6, 2025

     8  views 1 comment
    Tacky Tuesday Ep 35, Aug 5, 2025
    59:41

    Tacky Tuesday Ep 35, Aug 5, 2025

     24  views
    Move it Monday Ep 34, Aug 4, 2025
    53:11

    Move it Monday Ep 34, Aug 4, 2025

     17  views 1 comment
    Sunny Saturday Ep 33, Safewater Calgary and a 10 min HIIT Aug 2, 2025
    34:04

    Sunny Saturday Ep 33, Safewater Calgary and a 10 min HIIT Aug 2, 2025

     4  views
    Feel it Friday Ep 32 and Oximeter Aug 1, 2025
    56:13

    Feel it Friday Ep 32 and Oximeter Aug 1, 2025

     10  views
    Thirsty Thursday Ep 31 Part 2, July 31, 2025
    30:29

    Thirsty Thursday Ep 31 Part 2, July 31, 2025

     13  views
    Thirsty Thursday Ep 31, July 31, 2025
    5:36

    Thirsty Thursday Ep 31, July 31, 2025

     9  views
    Tacky Tuesday Ep 29, July 29, 2025
    50:02

    Tacky Tuesday Ep 29, July 29, 2025

     15  views
    Whacky Wednesday Ep 30, July 30, 2025
    1:05:58

    Whacky Wednesday Ep 30, July 30, 2025

     19  views
    Move it Monday Ep 28, July 28, 2025
    7:42

    Move it Monday Ep 28, July 28, 2025

     36  views
    Balance of Move it Monday, Ep 28 July 28, 2025
    37:54

    Balance of Move it Monday, Ep 28 July 28, 2025

     21  views
    Feel it Friday Ep 26, July 25, 2025
    26:50

    Feel it Friday Ep 26, July 25, 2025

     27  views
    Sunny Saturday Ep 27, July 26, 2025
    32:50

    Sunny Saturday Ep 27, July 26, 2025

     15  views 1 comment
    Thirsty Thursday July 24, 2025, episode 25
    53:19

    Thirsty Thursday July 24, 2025, episode 25

     10  views 1 comment
    Whacky Wednesday Episode 24 Glyphosate and Leg Day
    10:44

    Whacky Wednesday Episode 24 Glyphosate and Leg Day

     10  views
    Night shift nurse and my testimonial - Episode 23 July 22, 2025
    38:15

    Night shift nurse and my testimonial - Episode 23 July 22, 2025

     10  views
    Move it Monday - July 21, 2025 Episode 22
    39:54

    Move it Monday - July 21, 2025 Episode 22

     21  views 1 comment
    Feel it Friday July 18, 2025
    49:29

    Feel it Friday July 18, 2025

     19  views
    Testimonial, can you survive a 10min HIIT July 17, 2025
    28:12

    Testimonial, can you survive a 10min HIIT July 17, 2025

     1  view
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