Unlock Your Bio Energy

Unlock Your Bio Energy

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    Part 2 of Feel it Friday Ep 47 August 22, 2025
    10:43

    Part 2 of Feel it Friday Ep 47 August 22, 2025

     8  views
    How are you feeling today, my rant and Sunny Saturday Ep 48 August 23, 2025
    58:12

    How are you feeling today, my rant and Sunny Saturday Ep 48 August 23, 2025

     4  views
    Can you sit on the toilet after leg day? Thirsty Thursday Ep 46, August 21, 2025
    1:10:56

    Can you sit on the toilet after leg day? Thirsty Thursday Ep 46, August 21, 2025

     7  views
    Breaking down cells, Do you stink when you sweat? Wacky Wednesday Ep 45 August 20, 2025
    1:13:41

    Breaking down cells, Do you stink when you sweat? Wacky Wednesday Ep 45 August 20, 2025

     18  views 1 comment
    Are you getting enough light? Move it Monday Ep 43, August 18, 2025
    1:03:20

    Are you getting enough light? Move it Monday Ep 43, August 18, 2025

     27  views
    Exercise, does it hurt? Why is it? Tacky Tuesday Ep 44, August 19, 2025
    38:32

    Exercise, does it hurt? Why is it? Tacky Tuesday Ep 44, August 19, 2025

     23  views
    Can you replace caffeine and can organs regrow? Feel it Friday, Ep 42 August 15, 2025
    56:14

    Can you replace caffeine and can organs regrow? Feel it Friday, Ep 42 August 15, 2025

     30  views
    Move it Monday Ep 40, Aug 11, 2025 - How do you restore mitochondrial function?
    1:04:31

    Move it Monday Ep 40, Aug 11, 2025 - How do you restore mitochondrial function?

     31  views 1 comment
    What is a healing crisis? Tacky Tuesday Ep 41, Aug 12, 2025
    53:51

    What is a healing crisis? Tacky Tuesday Ep 41, Aug 12, 2025

     19  views 1 comment
    Spinal disc compression, migraines, what connects them?
    24:56

    Spinal disc compression, migraines, what connects them?

     27  views
    Sunny Saturday Ep 39 August 9, 2025 part 2
    20:20

    Sunny Saturday Ep 39 August 9, 2025 part 2

     16  views
    Should a blood or fitness test dictate?
    45:15

    Should a blood or fitness test dictate?

     19  views
    Thirsty Thursday Ep 37, Aug 7, 2025
    53:47

    Thirsty Thursday Ep 37, Aug 7, 2025

     4  views
    Wacky Wednesday Ep 36, Aug 6, 2025
    52:41

    Wacky Wednesday Ep 36, Aug 6, 2025

     11  views 1 comment
    Tacky Tuesday Ep 35, Aug 5, 2025
    59:41

    Tacky Tuesday Ep 35, Aug 5, 2025

     24  views
    Move it Monday Ep 34, Aug 4, 2025
    53:11

    Move it Monday Ep 34, Aug 4, 2025

     18  views 1 comment
    Sunny Saturday Ep 33, Safewater Calgary and a 10 min HIIT Aug 2, 2025
    34:04

    Sunny Saturday Ep 33, Safewater Calgary and a 10 min HIIT Aug 2, 2025

     5  views
    Feel it Friday Ep 32 and Oximeter Aug 1, 2025
    56:13

    Feel it Friday Ep 32 and Oximeter Aug 1, 2025

     13  views
    Thirsty Thursday Ep 31 Part 2, July 31, 2025
    30:29

    Thirsty Thursday Ep 31 Part 2, July 31, 2025

     14  views
    Thirsty Thursday Ep 31, July 31, 2025
    5:36

    Thirsty Thursday Ep 31, July 31, 2025

     10  views
    Tacky Tuesday Ep 29, July 29, 2025
    50:02

    Tacky Tuesday Ep 29, July 29, 2025

     16  views
    Whacky Wednesday Ep 30, July 30, 2025
    1:05:58

    Whacky Wednesday Ep 30, July 30, 2025

     23  views
    Move it Monday Ep 28, July 28, 2025
    7:42

    Move it Monday Ep 28, July 28, 2025

     54  views
    Balance of Move it Monday, Ep 28 July 28, 2025
    37:54

    Balance of Move it Monday, Ep 28 July 28, 2025

     24  views
    Feel it Friday Ep 26, July 25, 2025
    26:50

    Feel it Friday Ep 26, July 25, 2025

     28  views
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