Unlock Your Bio Energy

Unlock Your Bio Energy

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    How to improve performance? Move it Monday Ep 113 November 10, 2025
    1:20:35

    How to improve performance? Move it Monday Ep 113 November 10, 2025

     4  views
    VO₂ max Sunny Saturday Ep 112 November 8, 2025 Fitness stress testing
    49:18

    VO₂ max Sunny Saturday Ep 112 November 8, 2025 Fitness stress testing

     24  views 1 comment
    The appendix, Feel it Friday Ep 111 November 7, 2025
    50:36

    The appendix, Feel it Friday Ep 111 November 7, 2025

     24  views
    Peptides or your own perfect medicine Thirsty Thursday Ep 110 Nov 6, 2025
    1:05:15

    Peptides or your own perfect medicine Thirsty Thursday Ep 110 Nov 6, 2025

     10  views
    What is H3O2 Whacky Wednesday Ep 109 November 5, 2025
    1:08:04

    What is H3O2 Whacky Wednesday Ep 109 November 5, 2025

     22  views
    Testimonials, Tacky Tuesday Ep 108 November 4, 2025
    1:03:55

    Testimonials, Tacky Tuesday Ep 108 November 4, 2025

     29  views
    Debriefing the fitness stress test and sleep record, Move it Monday Ep 107 Nov 3, 2025
    1:01:28

    Debriefing the fitness stress test and sleep record, Move it Monday Ep 107 Nov 3, 2025

     13  views
    When I see stuff like this, Sunny Saturday Ep 106 November 1, 2025 and Fitness stress testing
    57:27

    When I see stuff like this, Sunny Saturday Ep 106 November 1, 2025 and Fitness stress testing

     19  views
    Feel it Friday Ep 105 October 31, 2025
    1:04:14

    Feel it Friday Ep 105 October 31, 2025

     35  views
    Voltage, biochemistry, methylation Thirsty Thursday Ep 104 October 30, 2025
    1:11:59

    Voltage, biochemistry, methylation Thirsty Thursday Ep 104 October 30, 2025

     14  views
    What's your blood pressure, before, during and after Whacky Wednesday Ep 103 Oct 29, 2025
    59:57

    What's your blood pressure, before, during and after Whacky Wednesday Ep 103 Oct 29, 2025

     199  views
    Ozempic, can it help? Tacky Tuesday Ep 102, October 28, 2025
    1:02:24

    Ozempic, can it help? Tacky Tuesday Ep 102, October 28, 2025

     12  views
    Move it Monday Ep 101 October 27, 2025
    1:07:06

    Move it Monday Ep 101 October 27, 2025

     8  views
    Sunny Saturday Ep 100 October 25, 2025 and Fitness Testing
    46:09

    Sunny Saturday Ep 100 October 25, 2025 and Fitness Testing

     30  views
    Testosterone, Feel it Friday Ep 99, Oct 24, 2025
    58:09

    Testosterone, Feel it Friday Ep 99, Oct 24, 2025

     21  views
    Blood work and Thirsty Thursday Ep 98, October 23, 2025
    1:07:31

    Blood work and Thirsty Thursday Ep 98, October 23, 2025

     27  views
    Am I as real as a heart attack? Whacky Wednesday Ep 97 October 22, 2025
    1:05:28

    Am I as real as a heart attack? Whacky Wednesday Ep 97 October 22, 2025

     20  views
    Let's talk about progesterone and deuterium depleted water Tacky Tuesday Ep 97 Oct 21, 2025
    1:01:48

    Let's talk about progesterone and deuterium depleted water Tacky Tuesday Ep 97 Oct 21, 2025

     25  views
    Let's talk about mama bears and pregnancy, Move it Monday Ep 96 October 20, 2025
    1:05:24

    Let's talk about mama bears and pregnancy, Move it Monday Ep 96 October 20, 2025

     31  views
    Fitness stress test and Sunny Saturday Ep 95 October 18, 2025
    43:57

    Fitness stress test and Sunny Saturday Ep 95 October 18, 2025

     19  views
    Why is it so good? MTHFR and my story, Feel it Friday Ep 94 October 17, 2025
    1:04:33

    Why is it so good? MTHFR and my story, Feel it Friday Ep 94 October 17, 2025

     21  views
    What is mitochondrial deficiency and what does it look like, Thirsty Thursday Ep 93 October 16, 2025
    1:30:02

    What is mitochondrial deficiency and what does it look like, Thirsty Thursday Ep 93 October 16, 2025

     22  views
    I am very grateful, Whacky Wednesday Ep 92 October 15, 2025
    1:18:34

    I am very grateful, Whacky Wednesday Ep 92 October 15, 2025

     18  views 1 comment
    Kangaroo training Tacky Tuesday Ep 91 Oct 14, 2025
    1:25:00

    Kangaroo training Tacky Tuesday Ep 91 Oct 14, 2025

     15  views
    Menopause and Kangaroo training - Move it Monday Ep 90 October 13, 2025
    1:06:36

    Menopause and Kangaroo training - Move it Monday Ep 90 October 13, 2025

     24  views
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