Unlock Your Bio Energy

Unlock Your Bio Energy

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    Move it Monday Ep 101 October 27, 2025
    1:07:06

    Move it Monday Ep 101 October 27, 2025

     8  views
    Sunny Saturday Ep 100 October 25, 2025 and Fitness Testing
    46:09

    Sunny Saturday Ep 100 October 25, 2025 and Fitness Testing

     25  views
    Testosterone, Feel it Friday Ep 99, Oct 24, 2025
    58:09

    Testosterone, Feel it Friday Ep 99, Oct 24, 2025

     13  views
    Blood work and Thirsty Thursday Ep 98, October 23, 2025
    1:07:31

    Blood work and Thirsty Thursday Ep 98, October 23, 2025

     22  views
    Am I as real as a heart attack? Whacky Wednesday Ep 97 October 22, 2025
    1:05:28

    Am I as real as a heart attack? Whacky Wednesday Ep 97 October 22, 2025

     19  views
    Let's talk about progesterone and deuterium depleted water Tacky Tuesday Ep 97 Oct 21, 2025
    1:01:48

    Let's talk about progesterone and deuterium depleted water Tacky Tuesday Ep 97 Oct 21, 2025

     24  views
    Let's talk about mama bears and pregnancy, Move it Monday Ep 96 October 20, 2025
    1:05:24

    Let's talk about mama bears and pregnancy, Move it Monday Ep 96 October 20, 2025

     18  views
    Fitness stress test and Sunny Saturday Ep 95 October 18, 2025
    43:57

    Fitness stress test and Sunny Saturday Ep 95 October 18, 2025

     18  views
    Why is it so good? MTHFR and my story, Feel it Friday Ep 94 October 17, 2025
    1:04:33

    Why is it so good? MTHFR and my story, Feel it Friday Ep 94 October 17, 2025

     21  views
    What is mitochondrial deficiency and what does it look like, Thirsty Thursday Ep 93 October 16, 2025
    1:30:02

    What is mitochondrial deficiency and what does it look like, Thirsty Thursday Ep 93 October 16, 2025

     17  views
    I am very grateful, Whacky Wednesday Ep 92 October 15, 2025
    1:18:34

    I am very grateful, Whacky Wednesday Ep 92 October 15, 2025

     18  views 1 comment
    Kangaroo training Tacky Tuesday Ep 91 Oct 14, 2025
    1:25:00

    Kangaroo training Tacky Tuesday Ep 91 Oct 14, 2025

     13  views
    Menopause and Kangaroo training - Move it Monday Ep 90 October 13, 2025
    1:06:36

    Menopause and Kangaroo training - Move it Monday Ep 90 October 13, 2025

     21  views
    Part 2 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025
    16:45

    Part 2 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025

     4  views
    Part 1 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025
    42:38

    Part 1 Fitness stress testing and preventative maintenance Sunny Saturday Ep 89 October 11, 2025

     4  views
    Feel it Friday Ep 88 October 10, 2025 Part 4
    27:43

    Feel it Friday Ep 88 October 10, 2025 Part 4

     5  views
    Feel it Friday Ep 88 October 10, 2025 Part 3
    6:23

    Feel it Friday Ep 88 October 10, 2025 Part 3

     6  views
    Feel it Friday Ep 88 October 10, 2025 Part 2
    12:53

    Feel it Friday Ep 88 October 10, 2025 Part 2

     7  views
    Feel it Friday Ep 88 October 10, 2025 Part 1
    8:50

    Feel it Friday Ep 88 October 10, 2025 Part 1

     10  views
    Turtle training week Thirsty Thursday Ep 87, October 9, 2025
    1:53:55

    Turtle training week Thirsty Thursday Ep 87, October 9, 2025

     14  views
    David Schmidt Part 2 Whacky Wednesday Ep 86 Oct 8, 2025
    1:40:25

    David Schmidt Part 2 Whacky Wednesday Ep 86 Oct 8, 2025

     21  views
    Turtle training Tacky Tuesday Ep 85 October 7, 2025
    1:27:57

    Turtle training Tacky Tuesday Ep 85 October 7, 2025

     4  views 2 comments
    Turtle training Move it Monday Ep 84 Oct 6, 2025
    1:13:59

    Turtle training Move it Monday Ep 84 Oct 6, 2025

     12  views
    Fitness/stress testing Ep 83 October 4, 2025
    42:51

    Fitness/stress testing Ep 83 October 4, 2025

     19  views
    Is a 10-15 minute workout enough? Feel it Friday Ep 82, October 3, 2025
    52:33

    Is a 10-15 minute workout enough? Feel it Friday Ep 82, October 3, 2025

     23  views
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