WorkoutWithMzi

WorkoutWithMzi

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    Cardio Box Class Ideas
    16:39

    Cardio Box Class Ideas

    Kick (Cardio Box) @ Virgin Active Centurion | Wednesdays @ 8am
    2:22

    Kick (Cardio Box) @ Virgin Active Centurion | Wednesdays @ 8am

     1  view
    Cardio Box with Mzi Mnyazi | 17 October 2023
    11:53

    Cardio Box with Mzi Mnyazi | 17 October 2023

    I Ran the Fat Cats 10k Race
    2:17

    I Ran the Fat Cats 10k Race

    Cardio Box with Mzi
    12:59

    Cardio Box with Mzi

    Hiking at Pretoria, Groenkloof Nature Reserve
    4:23

    Hiking at Pretoria, Groenkloof Nature Reserve

     3  views
    8 Minutes Workout Snack with Mzi ft Nokuthula | Session 006
    8:21

    8 Minutes Workout Snack with Mzi ft Nokuthula | Session 006

     2  views
    I did the ABSA Run Your City, Joburg #absarunyourcity
    4:29

    I did the ABSA Run Your City, Joburg #absarunyourcity

    Givegas Fitness Music Volume 3
    19:49

    Givegas Fitness Music Volume 3

    Givegas Fitness Music | Vol 3 Trailer
    2:02

    Givegas Fitness Music | Vol 3 Trailer

    Givegas Fitness Music Volume 1
    47:44

    Givegas Fitness Music Volume 1

     1  view
    8 Minutes Workout Snack with Mzi ft Keba Moeng PT | Session 005
    9:17

    8 Minutes Workout Snack with Mzi ft Keba Moeng PT | Session 005

     1  view
    8 Minutes Workout Snack with Mzi | Session 004
    8:24

    8 Minutes Workout Snack with Mzi | Session 004

    20 Mins Cardio Box with Mzi
    18:11

    20 Mins Cardio Box with Mzi

    Shape @ Vodaworld | 16 Sept 2023
    1:40

    Shape @ Vodaworld | 16 Sept 2023

     1  view
    Cardio Box/Kick at Rooihuiskraal
    1:51

    Cardio Box/Kick at Rooihuiskraal

    How to...? | Master Hook Punches for a High-Intensity Cardio Box Workout
    7:30

    How to...? | Master Hook Punches for a High-Intensity Cardio Box Workout

    Cardio Box/Kick @ Vodaworld
    0:47

    Cardio Box/Kick @ Vodaworld

    12 Days Plank Challenge | Day 4
    8:22

    12 Days Plank Challenge | Day 4

    12 Days Sit Ups Challenge
    3:50

    12 Days Sit Ups Challenge

    Zakhele Lepasa's Goal | Orlando Pirates vs Cape Town City
    2:57

    Zakhele Lepasa's Goal | Orlando Pirates vs Cape Town City

    Kaizer Chiefs vs Stellenbosch FC | Pule Mmodi's Goal
    4:24

    Kaizer Chiefs vs Stellenbosch FC | Pule Mmodi's Goal

     1  view
    Cardio Box with Mzi | 30 August 2023 (Full Video on the Members Only Platform)
    1:56

    Cardio Box with Mzi | 30 August 2023 (Full Video on the Members Only Platform)

     1  view
    Sundowns 2nd goal vs Chiefs | Neo Maema
    4:51

    Sundowns 2nd goal vs Chiefs | Neo Maema

     1  view
    Pule Mmodi's 2nd Goal Against AmaZulu
    1:49

    Pule Mmodi's 2nd Goal Against AmaZulu

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