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Purposeful Foam Rolling

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    Cheek Pain, Nose Pain, Forehead Headaches: The Smiling Muscle
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    Cheek Pain, Nose Pain, Forehead Headaches: The Smiling Muscle

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    Why Your Body is Tight Stiff and Sore.
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    Why Your Body is Tight Stiff and Sore.

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    Muscles That Effect Posture and Can Cause Pain in the Neck Shoulders and Arms, The Scalenes
    3:20

    Muscles That Effect Posture and Can Cause Pain in the Neck Shoulders and Arms, The Scalenes

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    Exercise Benefits Of Purposeful Foam Rolling
    7:19

    Exercise Benefits Of Purposeful Foam Rolling

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    Why Foam Roll With Purpose?
    6:24

    Why Foam Roll With Purpose?

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