Nataly Kogan

Nataly Kogan

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    You can always begin again (Nataly's June check-in!)
    3:55

    You can always begin again (Nataly's June check-in!)

    How to cultivate well-being at work - with Jen Fisher, Chief Well-Being Officer at Deloitte
    59:34

    How to cultivate well-being at work - with Jen Fisher, Chief Well-Being Officer at Deloitte

     1  view
    How to Deal with Change with Less Anxiety
    9:28

    How to Deal with Change with Less Anxiety

    How to Relax When You're a Workaholic?
    24:29

    How to Relax When You're a Workaholic?

    How to handle change and re-entry challenges with less anxiety
    1:02:19

    How to handle change and re-entry challenges with less anxiety

     1  view
    The Courage to Be More AUTHENTIC!
    47:31

    The Courage to Be More AUTHENTIC!

    There are no wrong emotions - a conversation with Melissa Bernstein
    1:01:24

    There are no wrong emotions - a conversation with Melissa Bernstein

     1  view
    The Power of Rituals! An Interview with Erica Keswin
    47:12

    The Power of Rituals! An Interview with Erica Keswin

    Overcoming imposter syndrome - with Suzanne Koven
    1:01:53

    Overcoming imposter syndrome - with Suzanne Koven

     3  views
    How the Japanese Concept Of Ichigo Ichie Can Help During Uncertain Times!
    59:41

    How the Japanese Concept Of Ichigo Ichie Can Help During Uncertain Times!

     1  view
    New book title and cover reveal + 3 tips to help you work through self-doubt
    59:56

    New book title and cover reveal + 3 tips to help you work through self-doubt

    How to Get Out of a Funk and Feel Happier!
    6:03

    How to Get Out of a Funk and Feel Happier!

    Overcoming Insecurity and Creating a Life You Love! - with Chris Brock
    50:50

    Overcoming Insecurity and Creating a Life You Love! - with Chris Brock

     6  views
    How to keep your sanity when everything goes wrong
    1:02:24

    How to keep your sanity when everything goes wrong

    How to Say 'No' and Other Practical Self-Care Tips
    32:44

    How to Say 'No' and Other Practical Self-Care Tips

     3  views
    Awesome Human Hour: How to enjoy the present moment without worrying about the future
    49:13

    Awesome Human Hour: How to enjoy the present moment without worrying about the future

     1  view
    Burnout Opt-Out: A conversation with Sarah Lacy
    1:01:30

    Burnout Opt-Out: A conversation with Sarah Lacy

     2  views
    How to Practice Gratitude in One Minute a Day!
    8:27

    How to Practice Gratitude in One Minute a Day!

     1  view
    The power of human connection for living happier - with Andy Proctor
    1:00:32

    The power of human connection for living happier - with Andy Proctor

    Why self-care is your RESPONSIBILITY
    1:01:04

    Why self-care is your RESPONSIBILITY

    The Science and Power of Rest - An Interview with Alex Soojung-Kim Pang
    55:09

    The Science and Power of Rest - An Interview with Alex Soojung-Kim Pang

     6  views
    What is your Emotional Whiteboard and Why Does it Matter (A LOT)?
    54:59

    What is your Emotional Whiteboard and Why Does it Matter (A LOT)?

     2  views
    5 Emotional Fitness Skills to Help You be More Resilient Through Challenges
    57:25

    5 Emotional Fitness Skills to Help You be More Resilient Through Challenges

     3  views
    Overcoming Imposter Syndrome and Fear of Rejection - Interview with Matthew Del Negro
    49:38

    Overcoming Imposter Syndrome and Fear of Rejection - Interview with Matthew Del Negro

    How to Stop Thinking You're Not Good Enough and And Overcome Self-Doubt
    51:10

    How to Stop Thinking You're Not Good Enough and And Overcome Self-Doubt

     2  views
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