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    Seasonal Eating: Embrace Fatty Foods & Fruity Delights!
    0:49

    Seasonal Eating: Embrace Fatty Foods & Fruity Delights!

     7  views 1 comment
    Coffee & Hormones: Health Coach Reveals Shocking Truth
    0:38

    Coffee & Hormones: Health Coach Reveals Shocking Truth

     2  views
    Reset Hormones Naturally: Simple Tips for Seasonal Changes
    0:25

    Reset Hormones Naturally: Simple Tips for Seasonal Changes

     3  views 1 comment
    My Secret To Feeling Better Every Day 🌿💫
    46:31

    My Secret To Feeling Better Every Day 🌿💫

     3  views 1 comment
    Why You're Wide Awake: Midnight Cortisol Explained
    0:27

    Why You're Wide Awake: Midnight Cortisol Explained

     8  views
    High Estrogen Symptoms: What Every Woman Needs to Know
    0:33

    High Estrogen Symptoms: What Every Woman Needs to Know

     3  views
    Progesterone Imbalance: Sleep, Mood Swings, and Perimenopause
    0:24

    Progesterone Imbalance: Sleep, Mood Swings, and Perimenopause

     7  views
    Rest and Relaxation: Calming Your Mind for PTSD
    0:48

    Rest and Relaxation: Calming Your Mind for PTSD

     1  view
    Breathing Techniques for Instant Bliss and Happiness!
    0:30

    Breathing Techniques for Instant Bliss and Happiness!

     10  views
    Stress Relief: Reprogram Your Amygdala With Box Breathing!
    0:37

    Stress Relief: Reprogram Your Amygdala With Box Breathing!

     13  views
    Magnesium Deficiency: Why You Need More Magnesium!
    1:06

    Magnesium Deficiency: Why You Need More Magnesium!

     8  views
    Coffee: Why It's NOT Your Morning Energy Solution!
    0:43

    Coffee: Why It's NOT Your Morning Energy Solution!

     9  views
    What Causes Fibromyalgia Pain? Find Out Here!
    40:08

    What Causes Fibromyalgia Pain? Find Out Here!

     6  views
    Daylight Changes: How Bright Light Impacts Your Health
    0:55

    Daylight Changes: How Bright Light Impacts Your Health

     11  views
    Cortisol & Stress: How They Lead to Belly Fat
    1:09

    Cortisol & Stress: How They Lead to Belly Fat

     11  views
    Cortisol's Impact: Adrenal Health & Stress Explained
    0:56

    Cortisol's Impact: Adrenal Health & Stress Explained

     8  views
    Hormone Reboot: Fall Transition & Women's Health
    0:35

    Hormone Reboot: Fall Transition & Women's Health

     18  views 1 comment
    Is Fibromyalgia Really Just In Your Head? 🤔
    40:08

    Is Fibromyalgia Really Just In Your Head? 🤔

     3  views
    Detox Your Body: Daily Habits for Optimal Health
    0:39

    Detox Your Body: Daily Habits for Optimal Health

     19  views
    Rebounder Workout: Enhance Strength and Efficiency
    0:27

    Rebounder Workout: Enhance Strength and Efficiency

     12  views
    Why Blood Glucose Impacts Sleep | Dr. Scott's Insights
    0:24

    Why Blood Glucose Impacts Sleep | Dr. Scott's Insights

     15  views
    Doctors Don’t Tell You This About Fibromyalgia!
    40:08

    Doctors Don’t Tell You This About Fibromyalgia!

     19  views 1 comment
    Fulvic Acid Detox: My Intense Experience
    1:02

    Fulvic Acid Detox: My Intense Experience

     9  views
    Lazarus: Allantoin & Hyaluronic Acid for Muscle Building
    0:43

    Lazarus: Allantoin & Hyaluronic Acid for Muscle Building

     11  views
    Summer Detox: Natural Ways to Cleanse Your Body
    0:30

    Summer Detox: Natural Ways to Cleanse Your Body

     18  views
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