Over 50's Pilates & Yoga

Over 50's Pilates & Yoga

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    Reformer Class Bodmin
    2:57

    Reformer Class Bodmin

     13  views
    Reformer Teacher Training UK Jack Knife into Teaser
    2:57

    Reformer Teacher Training UK Jack Knife into Teaser

     18  views
    tower side kick kneeling
    2:17

    tower side kick kneeling

     21  views
    Pilates TOWER Workout
    2:59

    Pilates TOWER Workout

     20  views
    How to do Pilates climb a tree?
    2:59

    How to do Pilates climb a tree?

     14  views
    Best Reformer Teacher Training Class.
    47:54

    Best Reformer Teacher Training Class.

     29  views
    Reformer Long Stretch
    2:58

    Reformer Long Stretch

     23  views
    Reformer Exercise from Training Course
    2:23

    Reformer Exercise from Training Course

     42  views
    Reformer Training Double Leg Circles
    2:55

    Reformer Training Double Leg Circles

     40  views
    Reformer Training Course Double leg Circles...and more....
    2:55

    Reformer Training Course Double leg Circles...and more....

     26  views
    Reformer Teacher Training Course Lunges
    2:50

    Reformer Teacher Training Course Lunges

     27  views
    Reformer Teacher Training Lunges on the Reformer
    2:50

    Reformer Teacher Training Lunges on the Reformer

     22  views
    Reformer Tower Pilates Roll back
    1:43

    Reformer Tower Pilates Roll back

     14  views
    7 min Leg Slides
    7:22

    7 min Leg Slides

     126  views
    6 min Up & Overs
    5:33

    6 min Up & Overs

     101  views
    Single Leg Kick
    6:04

    Single Leg Kick

     111  views
    Loosen and Strengthen the Shoulder
    11:22

    Loosen and Strengthen the Shoulder

     80  views
    Hatha for Standing Spine Mobility
    13:33

    Hatha for Standing Spine Mobility

     86  views
    Hour Glass Figure and Tight Bum
    10:07

    Hour Glass Figure and Tight Bum

     115  views
    Abdominal Express Challenge
    10:24

    Abdominal Express Challenge

     84  views
    Champaigne and Chalk Circles
    11:10

    Champaigne and Chalk Circles

     56  views
    Abs Strength with Stable Hips
    15:10

    Abs Strength with Stable Hips

     51  views
    Balance and Knee Strength
    10:11

    Balance and Knee Strength

     50  views
    Core Strength & Stability
    11:58

    Core Strength & Stability

     49  views
    Enjoy For Some Loving For The Back And The Legs
    11:09

    Enjoy For Some Loving For The Back And The Legs

     40  views
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