Trim Down and Shape Up

Trim Down and Shape Up

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    30 min Full Body Killer HIIT | no jumping, no repeats
    28:17

    30 min Full Body Killer HIIT | no jumping, no repeats

     43  views
    Squeezing the Hamstrings
    3:32

    Squeezing the Hamstrings

     10  views
    Squat Workout
    3:31

    Squat Workout

     24  views
    Squat and Pull-up
    3:33

    Squat and Pull-up

     8  views
    Cinco Quatro Training
    3:39

    Cinco Quatro Training

     8  views
    Squat Workout
    3:31

    Squat Workout

     24  views
    Squat and Pull-up
    3:33

    Squat and Pull-up

     8  views
    Cinco Quatro Training
    3:39

    Cinco Quatro Training

     8  views
    Tiffany Roth's Wicked Aerobic Workout
    3:27

    Tiffany Roth's Wicked Aerobic Workout

     33  views
    Balance your diet, Balance your life
    1:39

    Balance your diet, Balance your life

     10  views
    30 Minute Stretch Workout
    4:33

    30 Minute Stretch Workout

     25  views
    Ballet Bar Babe Boot Camp
    4:08

    Ballet Bar Babe Boot Camp

     62  views
    10 reps of the Curtsy Lunge
    4:18

    10 reps of the Curtsy Lunge

     9  views
    Ankle weights for exercise
    3:19

    Ankle weights for exercise

     15  views
    Lifting weights on the back
    5:28

    Lifting weights on the back

     9  views
    Hand weights for lifting weights
    5:02

    Hand weights for lifting weights

     11  views
    Intense Leg Workout with Bar Babe Boot Camp
    0:49

    Intense Leg Workout with Bar Babe Boot Camp

     36  views
    Fitness Workout Routine For the Ages
    0:49

    Fitness Workout Routine For the Ages

     12  views
    Intense Workout and Fitness
    1:49

    Intense Workout and Fitness

     13  views
    Full Body Ballet Bar Burn Workout
    0:56

    Full Body Ballet Bar Burn Workout

     17  views
    Effective Posture and Core Workout
    0:35

    Effective Posture and Core Workout

     10  views
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