Trim Down and Shape Up

Trim Down and Shape Up

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    Achieve 26 Push-ups Easily
    0:59

    Achieve 26 Push-ups Easily

     23  views
    The Power of Building Muscle
    0:23

    The Power of Building Muscle

     25  views
    The Power of Lunges
    0:31

    The Power of Lunges

     14  views
    Tone and Chisel Your Body
    0:23

    Tone and Chisel Your Body

     18  views
    Intense Lunge Workout
    0:53

    Intense Lunge Workout

     19  views
    Fitness Workout with Engaging Music
    0:27

    Fitness Workout with Engaging Music

     16  views
    Full Body Bar Pilates Definition Workout
    0:30

    Full Body Bar Pilates Definition Workout

     31  views
    Squeezing the Hamstrings
    3:32

    Squeezing the Hamstrings

     9  views
    Squat Workout
    3:31

    Squat Workout

     23  views
    Squat and Pull-up
    3:33

    Squat and Pull-up

     8  views
    Cinco Quatro Training
    3:39

    Cinco Quatro Training

     8  views
    Tiffany Roth's Wicked Aerobic Workout
    3:27

    Tiffany Roth's Wicked Aerobic Workout

     32  views
    Balance your diet, Balance your life
    1:39

    Balance your diet, Balance your life

     9  views
    30 Minute Stretch Workout
    4:33

    30 Minute Stretch Workout

     25  views
    Ballet Bar Babe Boot Camp
    4:08

    Ballet Bar Babe Boot Camp

     62  views
    10 reps of the Curtsy Lunge
    4:18

    10 reps of the Curtsy Lunge

     9  views
    Ankle weights for exercise
    3:19

    Ankle weights for exercise

     15  views
    Lifting weights on the back
    5:28

    Lifting weights on the back

     9  views
    Hand weights for lifting weights
    5:02

    Hand weights for lifting weights

     11  views
    Intense Leg Workout with Bar Babe Boot Camp
    0:49

    Intense Leg Workout with Bar Babe Boot Camp

     34  views
    Fitness Workout Routine For the Ages
    0:49

    Fitness Workout Routine For the Ages

     11  views
    Intense Workout and Fitness
    1:49

    Intense Workout and Fitness

     11  views
    Effective Posture and Core Workout
    0:35

    Effective Posture and Core Workout

     10  views
    Full Body Ballet Bar Burn Workout
    0:56

    Full Body Ballet Bar Burn Workout

     15  views
    Exercise Tips part 2
    0:53

    Exercise Tips part 2

     9  views
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