IgniteYourGnost | Health and Wellness

IgniteYourGnost | Health and Wellness

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    Reiki for Beginners: Unlock Your Healing Power!
    2:51

    Reiki for Beginners: Unlock Your Healing Power!

     72  views
    Unlock Your Voice: Exploring the Throat Chakra
    0:59

    Unlock Your Voice: Exploring the Throat Chakra

     131  views 1 comment
    Unlock Your Heart Chakra: Discover Anahata!
    0:59

    Unlock Your Heart Chakra: Discover Anahata!

     38  views
    Feel the Earth: Unlock the Benefits of Grounding!
    0:57

    Feel the Earth: Unlock the Benefits of Grounding!

     62  views
    Unleashing Power: Solar Plexus Chakra
    0:52

    Unleashing Power: Solar Plexus Chakra

     27  views
    Unveiling Svadhisthana: The Sacral Chakra
    0:57

    Unveiling Svadhisthana: The Sacral Chakra

     37  views
    The Science Behind Gratitude: Unveiling the Power of Thankfulness
    5:47

    The Science Behind Gratitude: Unveiling the Power of Thankfulness

     79  views
    Daily Mindfulness Affirmation: Embrace the Present
    0:33

    Daily Mindfulness Affirmation: Embrace the Present

     48  views
    Daily Gratitude Affirmation: Embrace the Now
    0:47

    Daily Gratitude Affirmation: Embrace the Now

     52  views
    Unlock the Muladhara: the Root Chakra
    0:50

    Unlock the Muladhara: the Root Chakra

     28  views
    Clean Eating: A Healthier You in 60 Seconds
    0:57

    Clean Eating: A Healthier You in 60 Seconds

     82  views
    Meditation for Weight Loss
    0:57

    Meditation for Weight Loss

     23  views
    Mindfulness in a Minute: Calm Your Mind
    0:52

    Mindfulness in a Minute: Calm Your Mind

     30  views
    The Science of Gratitude Unveiled
    0:54

    The Science of Gratitude Unveiled

     40  views
    Reiki Healing for Energy Centers: Cleanse and Align Before Sleep
    0:52

    Reiki Healing for Energy Centers: Cleanse and Align Before Sleep

     27  views
    Breathe Easy: Mastering Inner Peace
    0:47

    Breathe Easy: Mastering Inner Peace

     31  views
    See Life in a New Light: A Transformational Meditation Journey
    0:52

    See Life in a New Light: A Transformational Meditation Journey

     28  views
    5 Ways to be More Mindful
    0:41

    5 Ways to be More Mindful

     23  views
    Boost Positivity: Simple Gratitude Exercises
    0:54

    Boost Positivity: Simple Gratitude Exercises

     35  views
    Awaken Your Chakras: A Guided Journey
    0:57

    Awaken Your Chakras: A Guided Journey

     17  views
    5-4-3-2-1 Grounding: A Quick Stress Relief
    0:55

    5-4-3-2-1 Grounding: A Quick Stress Relief

     14  views
    Walking Meditation: Zen on the Move
    0:54

    Walking Meditation: Zen on the Move

     16  views
    Mindfulness: A Journey from Past to Present
    0:51

    Mindfulness: A Journey from Past to Present

     28  views
    3 Simple Gratitude Rituals: Start Today, Feel the Difference!
    0:52

    3 Simple Gratitude Rituals: Start Today, Feel the Difference!

     20  views
    5 Quick Tips: Setting Up Your Reiki Space
    0:54

    5 Quick Tips: Setting Up Your Reiki Space

     28  views
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