Gym Fit Tutorials

Gym Fit Tutorials

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    Incline Front Raises
    1:56

    Incline Front Raises

     110  views
    Machine Close Grip Press; "Lazy Close Grip Press"
    2:03

    Machine Close Grip Press; "Lazy Close Grip Press"

     77  views
    21's (biceps)
    2:06

    21's (biceps)

     134  views
    Squats: "Master Your Workout"
    4:58

    Squats: "Master Your Workout"

     79  views
    4 Ways Shoulder Warm Up
    1:10

    4 Ways Shoulder Warm Up

     47  views
    Overhead Cable Extension
    2:26

    Overhead Cable Extension

     33  views
    Chest Press Machine
    2:19

    Chest Press Machine

     44  views