Health Coach Andy

Health Coach Andy

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    Caffeine Types: How Coffee, Tea & Chocolate Make You FEEL (Paraxanthine, Theobromine, Theophylline)
    16:40

    Caffeine Types: How Coffee, Tea & Chocolate Make You FEEL (Paraxanthine, Theobromine, Theophylline)

     48  views 3 comments
    5 Key Changes Men Face After 40 (And How to Slow Physical & Mental Decline)
    16:11

    5 Key Changes Men Face After 40 (And How to Slow Physical & Mental Decline)

     29  views 1 comment
    Protein Leverage Explained: Eat More Protein, Curb Cravings & Lose Weight Naturally
    4:47

    Protein Leverage Explained: Eat More Protein, Curb Cravings & Lose Weight Naturally

     30  views 1 comment
    Nutrient Dense Foods Ranked | Which Foods are Best for Nutrition? | Men Over 40
    7:31

    Nutrient Dense Foods Ranked | Which Foods are Best for Nutrition? | Men Over 40

     43  views 1 comment
    Oregano Oil Vs Tooth Decay 2024 UPDATE | Essential Oils and Oral Health
    7:43

    Oregano Oil Vs Tooth Decay 2024 UPDATE | Essential Oils and Oral Health

     104  views 1 comment
    Improving Metabolism - Summary | Mitochondrial Health and Capacity According to Dr Casey Means
    13:19

    Improving Metabolism - Summary | Mitochondrial Health and Capacity According to Dr Casey Means

     42  views
    Secret Potassium Supplement - 2024 UPDATE | STILL VERY Cheap and Effective
    5:12

    Secret Potassium Supplement - 2024 UPDATE | STILL VERY Cheap and Effective

     13  views
    Counting Calories - Do We NEED To ? | 40+ Rebuild - 03
    8:21

    Counting Calories - Do We NEED To ? | 40+ Rebuild - 03

     10  views
    Heavy Work Food | Protein
    4:16

    Heavy Work Food | Protein

     6  views
    Food Pyramids and My Plate - Are They Relevant? | 40+ Rebuild - 02
    3:50

    Food Pyramids and My Plate - Are They Relevant? | 40+ Rebuild - 02

     42  views
    Low Carb Improves Alzheimer's | Dementia and Diet
    1:04

    Low Carb Improves Alzheimer's | Dementia and Diet

     58  views 1 comment
    Grass Fed vs Grain Fed Meat and Milk – Pasture Raised Vs Feedlot | Which Meat Is Better?
    4:15

    Grass Fed vs Grain Fed Meat and Milk – Pasture Raised Vs Feedlot | Which Meat Is Better?

     46  views 1 comment
    Conventional Wisdom? | 40+ Rebuild - 01
    4:17

    Conventional Wisdom? | 40+ Rebuild - 01

     21  views
    Does Red Meat Cause Diabetes? | Comparing Meat Consumption and Diabetes Rates.
    5:20

    Does Red Meat Cause Diabetes? | Comparing Meat Consumption and Diabetes Rates.

     77  views
    Using Seaweed Powder in Cooking | Natural Super Nutrition in Cooking Preparation
    4:26

    Using Seaweed Powder in Cooking | Natural Super Nutrition in Cooking Preparation

     153  views
    Sugar Vs Asthma | Sugar Causes Asthma - World Research
    7:33

    Sugar Vs Asthma | Sugar Causes Asthma - World Research

     176  views
    Artificial Sweeteners Raise Blood Sugar + Microbiome | Sweeteners Affect Blood Glucose and Bacteria
    2:10

    Artificial Sweeteners Raise Blood Sugar + Microbiome | Sweeteners Affect Blood Glucose and Bacteria

     208  views
    Can Meal Timing Assist Weight Loss? | Late Eating vs Appetite vs Early Eating vs Satiety
    1:43

    Can Meal Timing Assist Weight Loss? | Late Eating vs Appetite vs Early Eating vs Satiety

     100  views
    Eye Foods and Supplements |Antioxidants for Vision Health and Aging
    3:12

    Eye Foods and Supplements |Antioxidants for Vision Health and Aging

     225  views
    Muscle and Aging | We ALL NEED To Know This!
    13:54

    Muscle and Aging | We ALL NEED To Know This!

     103  views
    Secret Potassium Supplement? | VERY Cheap and Effective
    2:10

    Secret Potassium Supplement? | VERY Cheap and Effective

     91  views
    Oregano Oil Vs Tooth Decay | Essential Oils and Oral Health
    3:55

    Oregano Oil Vs Tooth Decay | Essential Oils and Oral Health

     329  views
    Are seed oils/ vegetables oils healthy or unhealthy? Here's my balanced view.
    4:51

    Are seed oils/ vegetables oils healthy or unhealthy? Here's my balanced view.

     97  views
    Heavy Work Nutrition |Intense Work Nutrition
    6:05

    Heavy Work Nutrition |Intense Work Nutrition

     78  views
    How Fibre Helps Reduce Cholesterol
    2:15

    How Fibre Helps Reduce Cholesterol

     84  views
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