Description

Park Bench Thoughts 🧠🌿 Welcome to the place where psychology meets real life — no jargon, no fluff, just honest conversations that make you think. Here, we talk about: ✨ Everyday psychology 🧩 Mental health & self-awareness 🎮 Life lessons from games & culture 💬 Real talk about identity, habits, and emotions I use my background in psychology (and real-life experience as a guy in his 30s) to help you understand why we think, feel, and act the way we do — and how to grow from it. Whether you're overthinking at 2AM, figuring out who you are, or just curious about what’s going on in your head… pull up a seat. New videos weekly. Let’s make sense of life — one thought at a time. #psychology #selfawareness #mentalhealth #realconversations #parkbenchthoughts