ANATOLY Vladimir Fitness

ANATOLY Vladimir Fitness

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    Why You Must Train Weak Points Differently (Men and Women)
    17:24

    Why You Must Train Weak Points Differently (Men and Women)

     61  views
    Why Training Full Body 5x Per Week Is Smart Science-Based Workout ft. Dr. Eric Helms
    18:37

    Why Training Full Body 5x Per Week Is Smart Science-Based Workout ft. Dr. Eric Helms

     67  views
    Why I Completely Changed My Diet Physique Update (Lost 10 lbs!)
    20:02

    Why I Completely Changed My Diet Physique Update (Lost 10 lbs!)

     65  views
    Who Has The Bigger Bench Brutal Neck & Trap Training ft. Alpha Destiny
    24:01

    Who Has The Bigger Bench Brutal Neck & Trap Training ft. Alpha Destiny

     38  views
    What's My Bodyfat Percentage POSING Update Training Cues to Target Lats
    20:05

    What's My Bodyfat Percentage POSING Update Training Cues to Target Lats

     36  views
    What My Upper Body Days Really Look Like Explaining All Exercises, Sets, Reps, Periodization
    18:46

    What My Upper Body Days Really Look Like Explaining All Exercises, Sets, Reps, Periodization

     37  views
    What My Leg Days REALLY Look Like All Sets, Reps, Exercises & Volume Included
    18:24

    What My Leg Days REALLY Look Like All Sets, Reps, Exercises & Volume Included

     43  views
    What I Eat In A Day Explained
    17:22

    What I Eat In A Day Explained

     27  views
    What Every Body Fat % Actually Looks Like (50% to 5%)
    34:07

    What Every Body Fat % Actually Looks Like (50% to 5%)

     32  views
    What Are The Best Exercises for Muscle and Strength Fundamentals Series Ep. 4
    18:09

    What Are The Best Exercises for Muscle and Strength Fundamentals Series Ep. 4

     26  views
    What A BRUTAL Full Body Workout Actually Looks Like (ft. The Mountain Dog)
    28:25

    What A BRUTAL Full Body Workout Actually Looks Like (ft. The Mountain Dog)

     42  views
    Was I Wrong About Sugar... Insulin Addiction Fructose (My Response)
    16:17

    Was I Wrong About Sugar... Insulin Addiction Fructose (My Response)

     44  views
    TRAVEL WITH US TO HONG KONG Authentic Food Reviews
    18:15

    TRAVEL WITH US TO HONG KONG Authentic Food Reviews

     43  views
    Training With The Best Natural Bodybuilder In The World (Is THIS Possible Naturally)
    22:56

    Training With The Best Natural Bodybuilder In The World (Is THIS Possible Naturally)

     55  views
    Training Volume and Frequency Chapter 2 The Fundamentals Series
    31:15

    Training Volume and Frequency Chapter 2 The Fundamentals Series

     41  views
    Training Legs with Dr. Layne Norton
    18:26

    Training Legs with Dr. Layne Norton

     31  views
    Training Basics & Theory Chapter 1 The Fundamentals Series
    22:01

    Training Basics & Theory Chapter 1 The Fundamentals Series

     27  views
    This Is What I'm Up To...
    21:00

    This Is What I'm Up To...

     54  views
    There Was An Intruder In Our LA Air Bnb
    15:52

    There Was An Intruder In Our LA Air Bnb

     37  views
    The YouTube Drinking Game Explaining My Leg Day Seeing Kendrick Lamar Live
    18:51

    The YouTube Drinking Game Explaining My Leg Day Seeing Kendrick Lamar Live

     34  views
    The Smartest Way To Get Lean (Shredding Science Explained)
    18:19

    The Smartest Way To Get Lean (Shredding Science Explained)

     51  views
    The Smartest Push Pull Legs Routine (Fully Explained)
    19:04

    The Smartest Push Pull Legs Routine (Fully Explained)

     44  views
    The Science Behind Intuitive Eating (6 Studies) Full Day of Bulking 315x7 Bench
    17:15

    The Science Behind Intuitive Eating (6 Studies) Full Day of Bulking 315x7 Bench

     34  views
    The Only 25 Exercises You Ever Need
    23:15

    The Only 25 Exercises You Ever Need

     43  views
    THE NATTY CURSE What Changes When Cutting
    20:34

    THE NATTY CURSE What Changes When Cutting

     67  views
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