pauleugene

pauleugene

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    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training
    36:31

    35-Minute No Repeat Full Body Dumbbell Workout | Seated Strength Training

     235  views 1 comment
    31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact
    32:47

    31-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

     128  views 1 comment
    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly
    32:37

    Low Impact Exercise | Morning Glory Wake Up Your Body | Senior and Beginners Friendly

     206  views
    17 Min Gospel Chair Fitness Workout for Seniors
    18:32

    17 Min Gospel Chair Fitness Workout for Seniors

     270  views
    28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!
    29:42

    28 Minute Low Impact Cardio Boxing Workout to Tribal Beats with Paul Eugene!

     391  views
    Kettlebell Workout for Seniors
    41:06

    Kettlebell Workout for Seniors

     1.22K  views
    Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine
    44:44

    Empower Aging: Gentle Standing Dumbbell Workout for Women Over 60 | Full Body Routine

     103  views 3 comments
    31-Minute Fast Paced Turbo Power Walk Cardio Challenge |160 BPM | 3000* Steps
    32:47

    31-Minute Fast Paced Turbo Power Walk Cardio Challenge |160 BPM | 3000* Steps

     93  views 2 comments
    Easter Reflections: A Christian Guide to Mindful Meditation and Spiritual Wellness"
    23:36

    Easter Reflections: A Christian Guide to Mindful Meditation and Spiritual Wellness"

     136  views 2 comments
    Workout Cruise with Paul Eugene
    2:57

    Workout Cruise with Paul Eugene

     71  views
    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes
    29:11

    Revitalize Your Walk with Christ: Seated Christian Meditation & Stretch Session | 28 Minutes

     90  views
    25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps
    26:01

    25 Minute Low Impact Walk Step the Beat Workout | Low Intensity | 2600* Steps

     76  views
    30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!
    32:17

    30-Min Fun Latin Inspired Dance Fitness Workout | Mambo Cha Cha & More | Move to the Beat!

     204  views 1 comment
    Walk Tone Shape Legs Workout with Dumbbell Weights
    40:37

    Walk Tone Shape Legs Workout with Dumbbell Weights

     108  views
    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing
    50:52

    Seated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing

     211  views 1 comment
    Seated Christian Meditation
    29:36

    Seated Christian Meditation

     100  views 2 comments
    31-Min Low Impact Walking Cardio to Classical Music | 3000* Steps | Beginners and Senior Friendly
    32:41

    31-Min Low Impact Walking Cardio to Classical Music | 3000* Steps | Beginners and Senior Friendly

     246  views 9 comments
    Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!
    37:09

    Turbo Power Walk: Intense Cardio Marching Workout | 160 BPM | Standing Abs | 31 Min | Challenge You!

     347  views
    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge
    54:47

    Pre-Christmas Cardio Boxing & Dumbbell Strength Workout (54 Minutes) | Festive Fitness Challenge

     110  views
    Seated Chair Workout - Sit & Get Fit with GUAM Sisters
    32:11

    Seated Chair Workout - Sit & Get Fit with GUAM Sisters

     321  views
    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM
    28:16

    Cardio Blast: Low Impact High-Energy Fast Paced Cardio Challenge | 27-Minute | 150 BPM

     123  views
    Gospel Walk Dance Workout
    29:39

    Gospel Walk Dance Workout

     272  views 2 comments
    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise
    29:01

    Power Walk with Toning Legs | Low Impact Workout | 27 Min | No Equipment Home Exercise

     266  views 2 comments
    Cardio Boxing Workout
    21:57

    Cardio Boxing Workout

     144  views
    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly
    51:47

    Low Impact Cardio Walk Dance Workout Beginners & Senior Friendly

     233  views
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