pauleugene

pauleugene

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    "Boot Camp for Beginners: Challenge Yourself with a 32-Minute Routine
    34:04

    "Boot Camp for Beginners: Challenge Yourself with a 32-Minute Routine

     9  views
    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min
    26:39

    Walking & Weights Workout Seniors & Beginners | Improve Strength & Cardiovascular Health in 25 Min

     42  views
    Jogging Fast Walking 1 Mile+ Workout: Burn Calories & Boost Endurance in Just 24 Minutes | 150 BPM
    25:52

    Jogging Fast Walking 1 Mile+ Workout: Burn Calories & Boost Endurance in Just 24 Minutes | 150 BPM

     17  views
    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!
    45:34

    High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

     53  views
    Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.
    14:46

    Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

     34  views
    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes
    27:12

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

     38  views
    Fast Paced Power March Walk Cardio Workout: Boost Your Fitness and Burn Calories | 23 Min | 150 BPM
    25:15

    Fast Paced Power March Walk Cardio Workout: Boost Your Fitness and Burn Calories | 23 Min | 150 BPM

     27  views
    Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.
    31:06

    Yoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.

     41  views
    Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes
    27:43

    Brisk Walk Workout with Dumbbells: Energize and Burn Calories for a Stronger You. 25 Minutes

     40  views
    10 Minute Fast Paced High Energy Chair Fitness Workout: Quick and Intense Cardio Aerobics Exercises
    11:18

    10 Minute Fast Paced High Energy Chair Fitness Workout: Quick and Intense Cardio Aerobics Exercises

     77  views
    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |
    28:26

    Seniors & Beginners: Stay Healthy and Active | Low Impact Cardio Workout | 27 Minutes |

     46  views
    Christian Fitness: Strengthen Your Body and Spirit through Faith-Based Low Impact Cardio Workout.
    33:31

    Christian Fitness: Strengthen Your Body and Spirit through Faith-Based Low Impact Cardio Workout.

     21  views
    Get Fit & Mobile with Wheelchair Exercises - Seated Adaptive Workout That Will Change Your Life!
    30:22

    Get Fit & Mobile with Wheelchair Exercises - Seated Adaptive Workout That Will Change Your Life!

     26  views
    Challenge Yourself with a 31 Min Get Fit Boot Camp Workout including Core Floor Exercises.
    33:37

    Challenge Yourself with a 31 Min Get Fit Boot Camp Workout including Core Floor Exercises.

     3  views
    Virtual Pittsburgh Walk Jog Workout Tour
    58:54

    Virtual Pittsburgh Walk Jog Workout Tour

     949  views
    Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!
    58:54

    Get Fit with a Virtual Walk Jog Tour of Pittsburgh: 51 Min 7000* Steps | BPM 145 Calorie Burner!

     96  views
    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min
    42:02

    Get Strong Toned and Fit with Dumbbell Strength Full Body Exercise Workout | 40 Min

     3  views
    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training
    34:14

    Get Fit In 33 Minutes | HIIT Tabata Chair Workout | Seated High Intensity Interval Training

     27  views
    17 Min Easy Short Low Impact Cardio Exercise Workout | Beginners & Senior Friendly!
    18:30

    17 Min Easy Short Low Impact Cardio Exercise Workout | Beginners & Senior Friendly!

     12  views
    Legs Walking Low Impact Workout | Tone & Strengthen Hips Thighs Buttocks | 21 Min | No Equipment
    21:45

    Legs Walking Low Impact Workout | Tone & Strengthen Hips Thighs Buttocks | 21 Min | No Equipment

     12  views
    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly
    28:44

    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

     51  views
    Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!
    22:05

    Power Walk Aerobics Cardio Workout | Low Impact | 145 BPM | 21 Min | 2300 Steps* | Calorie Burner!

     47  views
    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly
    32:05

    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

     39  views
    HIIT Seated Boxing #pauleugene #hiit #boxingworkout #chairworkout
    0:15

    HIIT Seated Boxing #pauleugene #hiit #boxingworkout #chairworkout

     13  views
    HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness
    45:37

    HIIT Seated Boxing Interval Exercise Workout | 10 Rounds | Home or Office | 44 Min | Chair Fitness

     19  views
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