Description

Go ahead and click on our link to find all of our calls, freebie links, and information at https://linktr.ee/theCMC

Our content is for you if you want to:

💫 Transform Stress into Lasting Calm,

🫶 Become The Best Version Of Yourself,

💃Nurture Your Mind, Body, and Spirit.

💫 Connect With Your Kids On A Deeper Level,

🫶 Unlock Optimization Through Simple Habits,

💃Thrive Alongside Other Powerhouse Mom's

Find All The Info At: https://linktr.ee/theCMC

This community is for mothers stepping into their own authority, emotional stability, and purpose so they can show up with clarity, calm, and presence for the people they love and lead. It’s for women who want a grounded, science-informed space to reduce overwhelm, break generational patterns, and raise their children in homes that feel safe, regulated, and emotionally healthy.

Alex is a Somatic Practitioner, trauma releasing coach, and Ph.D. candidate in Metaphysical Counseling who supports entrepreneurial and career-driven mothers experiencing chronic stress, emotional overload, and patterns rooted in unresolved trauma. She integrates evidence-based nervous system practices, somatic therapy, and trauma psychology to help women reduce reactivity, restore internal balance, and build more connected, resilient relationships with their children.

For over a decade, Alex has combined her formal education with lived experience to help families interrupt harmful generational cycles and build healthy foundations for the next generation. Her clients learn to identify and heal the limiting beliefs and stress responses that keep them stuck so they can create a more stable, peaceful, and fulfilling life.

Alex’s work focuses on the parent-child nervous system connection. By helping mothers regulate their physiology and emotional patterns, she empowers them to model stability, secure attachment, and emotional health for their children. The goal: strengthen the entire family system so everyone can thrive, not just survive.

Now Go Do Great Things ❤️‍🔥💫