Wardee @ Traditional Cooking School

Wardee @ Traditional Cooking School

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How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!
22:17
Featured

How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!

 74  views
    I hadn't used our tortilla press for a couple of years until recently...
    0:43

    I hadn't used our tortilla press for a couple of years until recently...

     53  views 1 comment
    We're making Mookies! What are mookies? Muffin + cookies = mookies!
    0:25

    We're making Mookies! What are mookies? Muffin + cookies = mookies!

     37  views
    Making crackers at home is SO EASY. Once you taste them, you’ll agree!
    0:26

    Making crackers at home is SO EASY. Once you taste them, you’ll agree!

     271  views 1 comment
    How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!
    22:17

    How Valerie Dropped Her A1C from 11.69 to 5.2 & Lost 100 Pounds!

     74  views
    If you’re feeling behind… you’re not. 💕
    0:22

    If you’re feeling behind… you’re not. 💕

     68  views
    Want to save money on groceries? Use sourdough!
    0:57

    Want to save money on groceries? Use sourdough!

     81  views
    How ER Nurse Carrie Helped Her Husband Heal from Diverticulitis & Avoid Statins Naturally
    22:52

    How ER Nurse Carrie Helped Her Husband Heal from Diverticulitis & Avoid Statins Naturally

     68  views
    Everybody loves apples. 🍎
    0:45

    Everybody loves apples. 🍎

     98  views 1 comment
    Did you know that all rice (even wild rice) contains arsenic? 😳
    0:44

    Did you know that all rice (even wild rice) contains arsenic? 😳

     394  views 5 comments
    Every generation seems to be getting sicker. 💔
    0:35

    Every generation seems to be getting sicker. 💔

     291  views 2 comments
    Today I’m turning cooked rice into delicious, homemade rice milk...
    0:21

    Today I’m turning cooked rice into delicious, homemade rice milk...

     283  views
    "What’s your daily sourdough routine?"
    0:36

    "What’s your daily sourdough routine?"

     255  views 2 comments
    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”
    0:58

    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”

     122  views 1 comment
    If you need to be dairy-free…
    0:38

    If you need to be dairy-free…

     234  views 1 comment
    What if food could make you feel amazing instead of leaving you frustrated?
    0:36

    What if food could make you feel amazing instead of leaving you frustrated?

     166  views 2 comments
    Our family has had to go dairy-free from time to time...
    0:21

    Our family has had to go dairy-free from time to time...

     184  views
    These are my favorite all-fruit popsicles. 🍓🍇🍏
    0:18

    These are my favorite all-fruit popsicles. 🍓🍇🍏

     222  views
    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.
    1:00

    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.

     134  views
    I believe it is possible to heal from all allergies... even celiac disease...
    0:45

    I believe it is possible to heal from all allergies... even celiac disease...

     87  views 1 comment
    We all know sugar isn't great… but do we really understand how dangerous it is?
    0:47

    We all know sugar isn't great… but do we really understand how dangerous it is?

     85  views
    Ideally, we’d get all our nutrients from food...
    0:59

    Ideally, we’d get all our nutrients from food...

     65  views
    Have you ever looked at the label on your store-bought bread? 🧐
    0:56

    Have you ever looked at the label on your store-bought bread? 🧐

     125  views
    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...
    0:58

    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...

     162  views
    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸
    0:44

    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸

     197  views 1 comment
    Let’s talk about why ancient grains are so great. 🌾
    0:58

    Let’s talk about why ancient grains are so great. 🌾

     149  views
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