Wardee @ Traditional Cooking School

Wardee @ Traditional Cooking School

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    Did you know that all rice (even wild rice) contains arsenic? 😳
    0:44

    Did you know that all rice (even wild rice) contains arsenic? 😳

     304  views 5 comments
    Every generation seems to be getting sicker. 💔
    0:35

    Every generation seems to be getting sicker. 💔

     256  views 2 comments
    Today I’m turning cooked rice into delicious, homemade rice milk...
    0:21

    Today I’m turning cooked rice into delicious, homemade rice milk...

     239  views
    "What’s your daily sourdough routine?"
    0:36

    "What’s your daily sourdough routine?"

     163  views 2 comments
    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”
    0:58

    🍚 White rice or brown rice? It’s not as simple as “whole grains are always better.”

     111  views 1 comment
    If you need to be dairy-free…
    0:38

    If you need to be dairy-free…

     188  views 1 comment
    What if food could make you feel amazing instead of leaving you frustrated?
    0:36

    What if food could make you feel amazing instead of leaving you frustrated?

     151  views 2 comments
    Our family has had to go dairy-free from time to time...
    0:21

    Our family has had to go dairy-free from time to time...

     151  views
    These are my favorite all-fruit popsicles. 🍓🍇🍏
    0:18

    These are my favorite all-fruit popsicles. 🍓🍇🍏

     179  views
    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.
    1:00

    Yes, we are going to age. Yes, we live in a fallen world. Yes, we are going to pass away.

     125  views
    I believe it is possible to heal from all allergies... even celiac disease...
    0:45

    I believe it is possible to heal from all allergies... even celiac disease...

     76  views 1 comment
    We all know sugar isn't great… but do we really understand how dangerous it is?
    0:47

    We all know sugar isn't great… but do we really understand how dangerous it is?

     79  views
    Ideally, we’d get all our nutrients from food...
    0:59

    Ideally, we’d get all our nutrients from food...

     60  views
    Have you ever looked at the label on your store-bought bread? 🧐
    0:56

    Have you ever looked at the label on your store-bought bread? 🧐

     109  views
    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...
    0:58

    Two of the slow, nourishing methods used in Bible times, soaking and sourdough...

     155  views
    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸
    0:44

    As women, we face unique challenges when it comes to our health... especially around our hormones. 🌸

     189  views 1 comment
    Let’s talk about why ancient grains are so great. 🌾
    0:58

    Let’s talk about why ancient grains are so great. 🌾

     134  views
    There are so many fad diets out there… it can be overwhelming.
    0:24

    There are so many fad diets out there… it can be overwhelming.

     190  views 3 comments
    “Is it normal for soaked nuts to take 48 hours to dehydrate?”
    0:46

    “Is it normal for soaked nuts to take 48 hours to dehydrate?”

     146  views 1 comment
    This started with pie filling... Well, the syrup from pie filling!
    0:21

    This started with pie filling... Well, the syrup from pie filling!

     223  views 1 comment
    Let’s talk about blood sugar balance!
    0:58

    Let’s talk about blood sugar balance!

     252  views
    So many of our cravings can be traced back to a lack of amino acids.
    0:50

    So many of our cravings can be traced back to a lack of amino acids.

     299  views
    How This Wife Helped Her Husband Get Off Insulin & Metformin ...And Found Her Own Energy Again!
    26:35

    How This Wife Helped Her Husband Get Off Insulin & Metformin ...And Found Her Own Energy Again!

     131  views 1 comment
    Stainless steel muffin tins! I am using these now instead of silicone muffin cups.
    0:41

    Stainless steel muffin tins! I am using these now instead of silicone muffin cups.

     385  views
    🙌🏻 Gluten-free banana muffins ~ a variation of our popular soaked muffins!
    0:47

    🙌🏻 Gluten-free banana muffins ~ a variation of our popular soaked muffins!

     322  views
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