Slō Edit
4 videos
Updated 6 months ago
A gentle feed of self care rituals, soft resets and journaling reflections for your body, mind and spirit.
SloEdit curates daily calm from Slō List, blending quiet motivation with intentional living.
✍🏼 Inside you’ll find:
– Journaling prompts for clarity and healing
– Self-care rituals: physical, emotional & energetic
– Slow-living resets for burnout, brain fog, and overstimulation
– Quotes and reminders rooted in grounded strength
Self-care isn’t a trend — it’s how you come back to yourself.
#selfcarerituals #journalingforhealing #slowdownpractice #softreset #burnoutrecovery #intentionalselfcare
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Motivation Monday | Move with Presence
slolistMove with presence. Choose softness. We don’t have to let urgency steal our peace. 🌿 How will you start your week with presence?22 views -
Self-Care Reminder | Time or Better Boundaries?
slolistA quiet reminder: more time won’t fix what needs a boundary. Choose peace first.13 views -
Motivation Monday | Fresh Start Inspiration
slolistStart your week with powerful perspective. This Motivation Monday, remember that every step you take — no matter how small — moves you closer to your dreams. Embrace fresh starts, build quiet courage, and trust in your own momentum. ✨ Subscribe for more mindful motivation and gentle reminders to live intentionally.19 views 1 comment -
Self-Care Reminder | Tired Before You Even Start?
slolistTired, not from doing too much, but deciding too much? Here’s a soft fix: simplify your choices and reclaim your energy.10 views