All Videos

1. 

   3 years ago

   Tai Chi 24 Posture Form

   Tai Chi and Qigong / Chi Kung Internal Exercise for Health
2. 

   3 years ago

   Incline Sled Pushes (see description)

   TigerFitness
3. 

   2 years ago

   10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

   BobandBrad
4. 

   2 years ago

   2127: Bench Press Masterclass

   mindpumpshow
5. 

   3 years ago

   Tai Chi Yang Style 24 Form Step by Step Opening Posture Thru Brush Knee

   Todd Martin MD
6. 

   4 years ago

   Hunyuan 24 form Posture 18 Middle Winding

   Full-Gamut Defense Arts
7. 

   4 years ago

   Hunyuan 24 form posture 06 - White Crane

   Full-Gamut Defense Arts
8. 

   4 years ago

   Hunyuan 24 form posture 05 - Single whip

   Full-Gamut Defense Arts
9. 

   4 years ago

   Hunyuan 24 form postures 22 23 24

   Full-Gamut Defense Arts
10. 

    4 years ago

    Hunyuan 24 form posture 12 Lean with Back

    Full-Gamut Defense Arts
11. 

    3 years ago

    Back Pain? Will Foundation Training Help You?

    BobandBrad
12. 

    4 years ago

    Hunyuan 24 form posture 11 Drape Body Punch

    Full-Gamut Defense Arts
13. 

    4 years ago

    Hunyuan 24 form posture 21 Chest Level Punch

    Full-Gamut Defense Arts
14. 

    4 years ago

    Hunyuan 24 form posture 10 Cover hand Punch

    Full-Gamut Defense Arts
15. 

    4 years ago

    Hunyuan 24 form Posture 19 Flash the Back

    Full-Gamut Defense Arts
16. 

    4 years ago

    Hunyuan 24 form posture 14 Double Push Hands

    Full-Gamut Defense Arts
17. 

    4 years ago

    Hunyuan 24 form posture 20 Punch hits the Ground

    Full-Gamut Defense Arts
18. 

    4 years ago

    Hunyuan 24 form posture 15 Change palms three times

    Full-Gamut Defense Arts
19. 

    4 years ago

    Hunyuan 24 form posture 16 Step back and whirl arms

    Full-Gamut Defense Arts
20. 

    4 years ago

    Hunyuan 24 form posture 07 - Walk Obliquely and Twist Step

    Full-Gamut Defense Arts
21. 

    4 years ago

    Hunyuan 24 form posture 17 Step back and Press Elbow

    Full-Gamut Defense Arts
22. 

    4 years ago

    Hunyuan 24 form posture 03 Lazy about tying the coat

    Full-Gamut Defense Arts
23. 

    4 years ago

    Hunyuan 24 form posture 08 Lift hands and raise knee

    Full-Gamut Defense Arts
24. 

    4 years ago

    Hunyuan 24 form posture 09 - Wade Forward and Twist Step

    Full-Gamut Defense Arts
25. 

    4 years ago

    Hunyuan 24 form posture 04 Six sealings and four closings

    Full-Gamut Defense Arts