BobandBrad

BobandBrad

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    5 Tests That Expose a Cheap Massage Gun Instantly
    15:52

    5 Tests That Expose a Cheap Massage Gun Instantly

     581  views
    What Actually Causes Balance Loss as We Age and How to Fight Back!
    31:33

    What Actually Causes Balance Loss as We Age and How to Fight Back!

     668  views 1 comment
    8 Tips to Reduce Hand Arthritis Pain (Physical Therapy Approved)
    11:18

    8 Tips to Reduce Hand Arthritis Pain (Physical Therapy Approved)

     511  views
    Why Older Adults Can’t Jump & How to Learn Again!
    27:13

    Why Older Adults Can’t Jump & How to Learn Again!

     318  views
    5 Reasons Your Legs Start to Fail You (And What To Do About It)
    16:16

    5 Reasons Your Legs Start to Fail You (And What To Do About It)

     408  views
    7 Exercises to Get Rid of Flabby Arms in 2026!
    9:31

    7 Exercises to Get Rid of Flabby Arms in 2026!

     335  views
    Release Stuck Hips & Back with ONE Exercise
    11:59

    Release Stuck Hips & Back with ONE Exercise

     297  views
    Seniors: How to Fall Without Injury
    13:37

    Seniors: How to Fall Without Injury

     339  views 1 comment
    8 MUST DO Exercises or Your Balance WON’T Improve!
    14:44

    8 MUST DO Exercises or Your Balance WON’T Improve!

     261  views 1 comment
    7 Must Do Quick Exercises for Type A or Lazy People
    9:07

    7 Must Do Quick Exercises for Type A or Lazy People

     771  views 2 comments
    3 Best Ways to Stand Up from Floor Without Kneeling!
    15:14

    3 Best Ways to Stand Up from Floor Without Kneeling!

     647  views
    10 Everyday Habits That Help You Lose Weight
    12:28

    10 Everyday Habits That Help You Lose Weight

     553  views
    5 Hip Stretches Your Body Is BEGGING For (Ages 60+)
    11:52

    5 Hip Stretches Your Body Is BEGGING For (Ages 60+)

     634  views 1 comment
    How Much Exercise Older Adults Really Need to Live Longer?
    6:03

    How Much Exercise Older Adults Really Need to Live Longer?

     473  views
    Fix Feeling Bloated After Big meal! 10 Best Ways - Just Do it.
    9:53

    Fix Feeling Bloated After Big meal! 10 Best Ways - Just Do it.

     569  views
    How Much Exercise Older Adults Really Need to Live Longer!
    6:03

    How Much Exercise Older Adults Really Need to Live Longer!

     2.75K  views 1 comment
    5 Reasons Your Hamstrings Feel Tight & How to Fix
    21:05

    5 Reasons Your Hamstrings Feel Tight & How to Fix

     1.18K  views
    Over 65? 5 Must Do Exercises to Replace Walking!
    11:42

    Over 65? 5 Must Do Exercises to Replace Walking!

     1.37K  views 1 comment
    Fight Shortness of Breath with These 3 Exercises
    10:08

    Fight Shortness of Breath with These 3 Exercises

     866  views
    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)
    18:45

    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)

     730  views 1 comment
    Reverse Muscle Loss in Just 10 Minutes a Day
    31:12

    Reverse Muscle Loss in Just 10 Minutes a Day

     676  views
    Stop Extreme Shoulder Pain (5 Best Ways)
    13:47

    Stop Extreme Shoulder Pain (5 Best Ways)

     677  views
    12 Minute Follow Along Strength & Balance Routine for Seniors
    14:15

    12 Minute Follow Along Strength & Balance Routine for Seniors

     772  views 4 comments
    Why Muscle Knots Hurt & Fast Relief for All
    16:37

    Why Muscle Knots Hurt & Fast Relief for All

     856  views 4 comments
    10 Minutes of Strengthening to Improve Your Health Span
    31:12

    10 Minutes of Strengthening to Improve Your Health Span

     707  views 2 comments
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