BobandBrad

BobandBrad

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17.8K Followers
    12 Minute Follow Along Strength & Balance Routine for Seniors
    14:15
    Why Muscle Knots Hurt & Fast Relief for All
    16:37
    10 Minutes of Strengthening to Improve Your Health Span
    31:12
    Low Back Pain Relief: 5 Exercises That Work
    12:01
    Stop Falls Now: Boost Your Balance at Home
    13:05
    Think Hip Arthritis Can’t Improve? Think Again!
    11:35
    Why Your Hip Hurts (What Each Pain Location Means)
    14:02
    3 Biggest Mistake People Make While Using a Cane or Walker
    9:35
    Fast Fix for Shoulder Impingement & Rotator Cuff Pain
    9:05
    6 Hidden Causes of Your Knee Pain!
    17:39
    Fix Elbow Pain Fast, No Gimmicks! (Tennis Elbow)
    11:24
    5 Moves to End Piriformis Pain for Good
    12:17
    5 Best Ways to Improve Your Bone Density
    20:48
    4 Simple Tests for SI Joint-Related Back Pain
    9:26
    A Tribute to Bob Schrupp: Honoring a Legacy of Healing and Humor
    17:02
    Bundle Up for Winter with a Bundle Giveaway!
    0:14
    5 Exercises You Should Do Absolutely Every Day!
    15:41
    Why Seniors Struggle to Have Good Posture & What to Do About It
    20:06
    Seniors: Best Way to Get On & Off the Floor (Beginner to Advanced Methods)
    15:16
    The RIGHT Way to Get Out of Bed with Back Pain or Sciatica
    12:19
    Why You Can’t Put Your Arm Behind Your Back How to Fix It
    9:40
    9 Best Leg Exercises to Fight Peripheral Neuropathy!
    20:20
    Why Seniors Should Master the Squat!
    12:11
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