BobandBrad

BobandBrad

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    12 Minute Follow Along Strength & Balance Routine for Seniors
    14:15

    12 Minute Follow Along Strength & Balance Routine for Seniors

     327  views 2 comments
    Why Muscle Knots Hurt & Fast Relief for All
    16:37

    Why Muscle Knots Hurt & Fast Relief for All

     607  views 2 comments
    10 Minutes of Strengthening to Improve Your Health Span
    31:12

    10 Minutes of Strengthening to Improve Your Health Span

     477  views 1 comment
    Low Back Pain Relief: 5 Exercises That Work
    12:01

    Low Back Pain Relief: 5 Exercises That Work

     447  views
    Back Pain After 60? Could Be Spinal Stenosis (Here’s What to Do!)
    16:30

    Back Pain After 60? Could Be Spinal Stenosis (Here’s What to Do!)

     440  views
    Stop Falls Now: Boost Your Balance at Home
    13:05

    Stop Falls Now: Boost Your Balance at Home

     320  views
    Think Hip Arthritis Can’t Improve? Think Again!
    11:35

    Think Hip Arthritis Can’t Improve? Think Again!

     574  views 1 comment
    Why Your Hip Hurts (What Each Pain Location Means)
    14:02

    Why Your Hip Hurts (What Each Pain Location Means)

     480  views
    3 Biggest Mistake People Make While Using a Cane or Walker
    9:35

    3 Biggest Mistake People Make While Using a Cane or Walker

     336  views
    Fast Fix for Shoulder Impingement & Rotator Cuff Pain
    9:05

    Fast Fix for Shoulder Impingement & Rotator Cuff Pain

     435  views 2 comments
    Unlock Tight Muscles FAST! Best Fix for Knots, Pain & Poor Circulation
    16:15

    Unlock Tight Muscles FAST! Best Fix for Knots, Pain & Poor Circulation

     329  views
    6 Hidden Causes of Your Knee Pain!
    17:39

    6 Hidden Causes of Your Knee Pain!

     244  views
    Fix Elbow Pain Fast, No Gimmicks! (Tennis Elbow)
    11:24

    Fix Elbow Pain Fast, No Gimmicks! (Tennis Elbow)

     348  views 1 comment
    5 Moves to End Piriformis Pain for Good
    12:17

    5 Moves to End Piriformis Pain for Good

     329  views
    5 Best Ways to Improve Your Bone Density
    20:48

    5 Best Ways to Improve Your Bone Density

     256  views
    4 Simple Tests for SI Joint-Related Back Pain
    9:26

    4 Simple Tests for SI Joint-Related Back Pain

     313  views
    A Tribute to Bob Schrupp: Honoring a Legacy of Healing and Humor
    17:02

    A Tribute to Bob Schrupp: Honoring a Legacy of Healing and Humor

     402  views 8 comments
    Bundle Up for Winter with a Bundle Giveaway!
    0:14

    Bundle Up for Winter with a Bundle Giveaway!

     237  views 2 comments
    5 Exercises You Should Do Absolutely Every Day!
    15:41

    5 Exercises You Should Do Absolutely Every Day!

     648  views 1 comment
    Why Seniors Struggle to Have Good Posture & What to Do About It
    20:06

    Why Seniors Struggle to Have Good Posture & What to Do About It

     371  views
    Seniors: Best Way to Get On & Off the Floor (Beginner to Advanced Methods)
    15:16

    Seniors: Best Way to Get On & Off the Floor (Beginner to Advanced Methods)

     354  views 1 comment
    The RIGHT Way to Get Out of Bed with Back Pain or Sciatica
    12:19

    The RIGHT Way to Get Out of Bed with Back Pain or Sciatica

     247  views
    Why You Can’t Put Your Arm Behind Your Back How to Fix It
    9:40

    Why You Can’t Put Your Arm Behind Your Back How to Fix It

     412  views
    9 Best Leg Exercises to Fight Peripheral Neuropathy!
    20:20

    9 Best Leg Exercises to Fight Peripheral Neuropathy!

     443  views
    Why Seniors Should Master the Squat!
    12:11

    Why Seniors Should Master the Squat!

     460  views
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