BobandBrad

BobandBrad

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    Worried About Falls? This Test Shows How Safe Your Walking Is!
    12:42
    5 Reasons Seniors Struggle to Maintain Muscle Mass
    9:48
    Shoulder Pain & Surgery Avoided With 2 Stretches
    11:06
    The Hidden Dangers of Your Favorite Shoes
    13:29
    5 Hip Exercises to STOP Hip Pain & Replacements
    16:51
    8 Best Core Exercises That PREVENT Low Back Pain
    12:49
    Seniors: Secret to Fixing Tight Calves & Heel Pain Fast
    15:48
    The ONLY Resistance Band Routine Seniors Need!
    13:59
    6 Best Morning Habits to Ease Plantar Fasciitis Pain
    12:26
    The Shoulder Muscle You’re Not Training — But Should!
    16:15
    Why Seniors Struggle to Sit Cross Legged & What to Do About It
    13:00
    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)
    18:45
    Every Senior Over 65 MUST Be Doing These 5 Seated Exercises
    9:27
    Sciatica Pain in Seniors (60-70 +) GOOD NEWS!
    14:55
    Seniors: Avoid Falls With This Daily Balance Routine
    13:41
    10 Simple Ways to Stay Healthy After 60
    12:25
    Stop Neck Pain FAST Using Just a Towel!
    6:33
    What I Use for Hand Arthritis Relief (Under $1)
    5:36
    Shoulder Pain? Diagnose & Treat It Yourself!
    16:15
    6 Easy Ways to Increase Leg Strength
    10:39
    Top 3 Leg Exercises for Seniors 70 +
    12:31
    Best Hip Pain Relief Exercises for Ages 70+
    12:42
    Seniors- Arthritic Knee Pain Gone Quick & Easily!
    11:11
    Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!
    11:25
    Full Body Stretching Routine 10 Minutes Real Time (No Equipment)
    14:29
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