All Videos

1. 

   2 days ago

   Maintaining Joint Health in Seniors: Tips for Stronger, Pain-Free Joints

   Holistic wellness tips, nutrition advice and lifestyle habits for a balanced, healthy life
2. 

   8 months ago

   20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

   Unlock Your Full Fitness Potential!
3. 

   5 months ago

   10 Gentle Daily Exercises for Seniors Over 60 | Improve Balance, Flexibility & Strength at Home

   nisat01
4. 

   21 hours ago

   Over 60? THIS 1 Chair Exercise Is BETTER Than WALKING — Surgeon Approved! | Senior Health Tips

   Osmanrabbi
5. 

   3 months ago

   Beginner-Friendly Workouts: Exercise Programs Tailored for Seniors

   FitNationUSA
6. 

   3 months ago

   functional fitness for seniors| Senior Fitness: Stay Active

   Quickfitusa24
7. 

   9 months ago

   EXERCISE Less After 70 And Do These 3 Things Instead | MEL ROBBINS MOTIVATION 2025

   Wisdom of Hope
8. 

   3 months ago

   Safe & Effective Exercises to Improve Joint Mobility for Seniors

   astrabeauty
9. 

   5 months ago

   The Best Full Body Exercises for Home Workouts

   5 Minute Fitness Fix
10. 

    1 year ago

    A lot going on here… #balanceuniversity #fallprevention #exercisesforseniors

    CNaples14
11. 

    2 months ago

    6 Japanese Longevity Secrets to Stay Strong After 60

    PureFit Living
12. 

    4 months ago

    5 Essential Senior Exercises Over 60 for Strength & Balance

    Quickfitusa24
13. 

    5 days ago

    Over 60? These 5 Stretches Are Better Than Walking — Surgeon Approved! | Senior Health Tips

    Osmanrabbi