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  1. EVENING YOGA & STRETCH FOR BEGINNERS | Relax at Home

    EVENING YOGA & STRETCH FOR BEGINNERS | Relax at Home

    79
    1
  3. Why Stretching Every Day Is So Important

    Why Stretching Every Day Is So Important

    33
    1
  4. How to Get FLEXIBLE LEGS Super FAST! (MIDDLE Splits & Oversplits)

    How to Get FLEXIBLE LEGS Super FAST! (MIDDLE Splits & Oversplits)

    281
  5. Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    Back Flexibility for Beginners – Daily 3 Min Stretch Routine

    122
  7. Get Flexible FAST! Split Leg Stretch Challenge for Slimmer, Stronger Legs | 1-Min Daily Routine

    Get Flexible FAST! Split Leg Stretch Challenge for Slimmer, Stronger Legs | 1-Min Daily Routine

    85
  8. Get Flexible FAST! 1-Min Split Leg Stretch Challenge for Slimmer, Stronger Legs | Daily Flex Routine

    Get Flexible FAST! 1-Min Split Leg Stretch Challenge for Slimmer, Stronger Legs | Daily Flex Routine

    182
  9. 15-Min Full Body Stretch | Post-Workout Recovery & Flexibility Routine

    15-Min Full Body Stretch | Post-Workout Recovery & Flexibility Routine

    39
  10. 10-Min Dynamic Full Body Warm-Up | Boost Performance & Prevent Workout Injuries

    10-Min Dynamic Full Body Warm-Up | Boost Performance & Prevent Workout Injuries

    74
    3
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