All Videos

1. 

   2 years ago

   Workout Wednesday: (Medine Ball Ground Based RotationalToss)

   Totalfitness360
2. 

   1 year ago

   Technique Tuesday (Dumbbell Under & Ups)

   Totalfitness360
3. 

   2 years ago

   Workout Wednesday: (Double Kettlebell Swing & Low Row)

   Totalfitness360
4. 

   1 year ago

   Workout Wednesday: (Kettlebell Supine Spine & Hip Rotational Stack)

   Totalfitness360
5. 

   2 years ago

   Wooden-Cot!

   The Mama Schwab Parody
6. 

   2 years ago

   Workout Wednesday: (Wall Lunge Jump/Hip Extension Row)

   Totalfitness360
7. 

   2 years ago

   Workout Wednesday: (Clubbell Diagonal Sword Plunges)

   Totalfitness360
8. 

   2 years ago

   workout Wednesday: (Suspension Adductor Rocks / Slant Board R.D.L Supersets)

   Totalfitness360
9. 

   1 year ago

   Mobility Monday: (Macebell Staggered Squat - Medicine Ball & Slant Board Waĺl Toss)

   Totalfitness360
10. 

    2 years ago

    Workout Wednesday: (Wall Lateral Lunge Jump)

    Totalfitness360
11. 

    4 months ago

    2. #VaccinesKill : Politics, and Propaganda

    SymposiumBerlin
12. 

    2 years ago

    Flow Friday: (Slant Board Staggered Led R.D.L.)

    Totalfitness360
13. 

    1 year ago

    Medicine Ball Extended RDL-Wall Toss:

    Totalfitness360
14. 

    3 years ago

    Flow Friday: Gorilla/Bear Row

    Totalfitness360
15. 

    2 years ago

    Flow Friday: (PVC Teeter Shuffles)

    Totalfitness360
16. 

    3 years ago

    Technique Tuesday: (Sled Pull & Row 1 Handed)

    Totalfitness360
17. 

    2 years ago

    Workout Wednesday: (Bulgarian Bag Clean To Stack)

    Totalfitness360
18. 

    2 years ago

    Workout Wednesday: (Medicine Ball Wall Toss 1-5 Repetition Progressions)

    Totalfitness360
19. 

    2 years ago

    Mobility Monday: (Macebell Alternate Hand Swing to Stack)

    Totalfitness360
20. 

    2 years ago

    Flow Friday: (Kettlebell High & Low Swings)

    Totalfitness360
21. 

    2 years ago

    Flow Friday: (Skeletal Alignment-Antagonist Strengthening-Neural Firing)

    Totalfitness360
22. 

    3 years ago

    Workout Wednesday: Mace Adductor Squat Look Aways

    Totalfitness360
23. 

    2 years ago

    Flow Friday: (BattleRope Letter U)

    Totalfitness360
24. 

    2 years ago

    Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

    Totalfitness360
25. 

    4 years ago

    Lil' Brian: Anti-Vaxxers on FB Are ‘Lonely,’ Sharing ‘Lies,’ Forming a Community Around Those ‘Lies’

    The Wayne Dupree Podcast