All Videos

  1. TOP 3 TIPS for Maximizing STABILITY & BALANCE

    TOP 3 TIPS for Maximizing STABILITY & BALANCE

    27
  2. 6 Japanese Longevity Secrets to Stay Strong After 60

    6 Japanese Longevity Secrets to Stay Strong After 60

    27
  3. 7 Signs That Predict How Long You’ll Live After 70, Scientifically Proven! the elderly, old age

    7 Signs That Predict How Long You’ll Live After 70, Scientifically Proven! the elderly, old age

    3
    0
    298
  4. Why Seniors Should STOP Walking So Much (Do THIS Instead After 70!)

    Why Seniors Should STOP Walking So Much (Do THIS Instead After 70!)

    9
  5. Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    Training and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris Wilson

    10
  6. Exercise Routines for Sustainable Weight Management

    Exercise Routines for Sustainable Weight Management

    48
  7. QUIZ: Can You Guess the #1 Balance Exercise for Seniors?

    QUIZ: Can You Guess the #1 Balance Exercise for Seniors?

    23
Rumble logo