All Videos

1. 

   6 years ago

   Is Cycling Bad for Tight Hip Flexors? – Dr.Berg

   Dr. Eric Berg
2. 

   8 years ago

   Psoas Stretch Extreme Exercise For Lower Back Pain and Hips

   Dr. Sten Ekberg
3. 

   2 years ago

   How to Stretch and Release the Iliopsoas

   GuerrillaZenFitness
4. 

   6 years ago

   Iliopsoas Syndrome with Running & Cycling? | Dr K & Dr Wil

   MoveWellLiveWell *Dr. Wil & Dr. K*
5. 

   5 years ago

   Vitamin D's Influence Over Your Muscles

   Dr. Eric Berg
6. 

   5 years ago

   Sleep Deprivation and the Profound Effects on Your Well-being

   Dr. Eric Berg
7. 

   1 year ago

   Master the Oblique Stretch: Essential Technique for Core Flexibility

   Elite Healers Sports Massage
8. 

   6 years ago

   One Easy Psoas Stretch! How to End Back Pain! | Dr K & Dr Wil

   MoveWellLiveWell *Dr. Wil & Dr. K*
9. 

   2 years ago

   How To Release a Tight Psoas Muscle | 3 MOST Effective Methods

   GuerrillaZenFitness
10. 

    2 years ago

    Decrease Back Pain & Increase Lung Power (2023 Study Reveals Answer)

    Train and Massage
11. 

    7 years ago

    Low Back/Abdominal Pain? It’s Psoas Spasm! Do This! | Dr Wil & Dr K

    MoveWellLiveWell *Dr. Wil & Dr. K*
12. 

    7 years ago

    Sharp/Stabbing Hip Pain? It’s Your Hip Flexors! Do This! | Dr Wil & Dr K

    MoveWellLiveWell *Dr. Wil & Dr. K*
13. 

    7 years ago

    Low Back/Groin Pain? It’s Your Psoas/Iliacus! Do This! | Dr Wil & Dr K

    MoveWellLiveWell *Dr. Wil & Dr. K*
14. 

    6 years ago

    SNAPPING HIP SYNDROME?! STOP THE CLICKING! | Dr Wil & Dr K

    MoveWellLiveWell *Dr. Wil & Dr. K*
15. 

    2 years ago

    Weak & Tight Hip Flexors? Start Strengthening with This Exercise! - Dr. Wil & Dr. K

    MoveWellLiveWell *Dr. Wil & Dr. K*
16. 

    2 years ago

    Anterior Pelvic Tilt | New Ideas on How to RELAX the Iliospoas

    GuerrillaZenFitness
17. 

    2 years ago

    How To Squat Without Knee Pain (4 Mistakes You’re Probably Making)

    Jeremy Ethier