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  1. Terrible Posture? Correct with Exercises, Stretches, and Strengthening.

    Terrible Posture? Correct with Exercises, Stretches, and Strengthening.

    10
    0
    372
  2. Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    Top 5 Hammer Toe Stretches & Exercises (Avoid Surgery) (Toe Ext. Stretch)

    3
    0
    331
    1
  3. Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    Cervical Spondylosis- Exercises & Stretches for Neck Pain & Arthritis

    5
    0
    350
  4. Stretching hip exercises / Stretching for splits 😘 *Yoga! (4K!!) #stretching #split

    Stretching hip exercises / Stretching for splits 😘 *Yoga! (4K!!) #stretching #split

    660
  5. Ankylosing Spondylitis Exercise & Stretching Program (Seated & Floor Program)

    Ankylosing Spondylitis Exercise & Stretching Program (Seated & Floor Program)

    5
    0
    271
  6. Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

    Avoid Hip Replacement & Stop Hip Pain with Stretches & Exercise.

    5
    0
    361
  7. How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    How to Stop Knee Pain with Bicycling. Stretches, Exercises, & Adjustments,

    6
    0
    238
  8. Top 3 Exercises for the Rotator Cuff (using Stretch Band)

    Top 3 Exercises for the Rotator Cuff (using Stretch Band)

    3
    0
    240
  9. Home Workout - Legs stretching Yoga Splits & Contortion Flex Exercises

    Home Workout - Legs stretching Yoga Splits & Contortion Flex Exercises

    4
    0
    4.17K
  10. Conscious Strength Ep. 13 - Stretches and Exercise to Correct Postural Distortions

    Conscious Strength Ep. 13 - Stretches and Exercise to Correct Postural Distortions

    464
    18
    26.2K
    7
  11. Knee Bursitis Stretches & Exercises (Pes Anserine, Suprapatellar, Prepatellar, Infrapatellar)

    Knee Bursitis Stretches & Exercises (Pes Anserine, Suprapatellar, Prepatellar, Infrapatellar)

    7
    0
    259
  12. Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

    Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

    2
    0
    309
  13. Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    Relaxing Hip Stretches for Flexibility ♥ Body by Ballet with Kristin, Ballet Inspired Exercises

    23
    6
    309
  14. Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)

    Ten Tips to Stop Knee Pain & Avoid Knee Surgery (Exercises & Stretches)

    11
    0
    539
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