58 and FITness Verified

48  Followers

As a 58 year old Personal Fitness Trainer, Instructor and Health Coach. I know what it takes to get in good health, Physically fit & Strong. If you are in your 50's and think you can't do this type of workouts, Think again! These are the same workouts I perform in my Kettlebell Classes. Anyone can do these workouts. Start with a light weight(kettlebell). Men 20 pounds & women 10 pounds as you learn the proper form and are feeling stronger increase your weight in 5 pounds increments. workouts are 30 minutes long. That's 2% of your day. Come join me and let's get Physically Fit together.

The Tate Mentality

93  Followers

Andrew Tate is a well-known British MMA Fighter. Even though he has a black belt in karate, boxing, and kickboxing, Mr. Tate is most well-known for MMA. He is the European Lightweight champion and the United Kingdom champion. The great thing about Andrew Tate is his great masculinity speeches on the internet that have changed men. He is a huge advocate for the alt-right and the men's rights movement in general. He challenges men to be hard on themselves and to come out of their caves. This channel will be giving daily updates about Tate's speeches, MMA fights, and his political views. Andrew Tate is a great inspiration for men who have been compromised by society.

TheWorldNews555: Global News, Anytime

92  Followers

"Welcome to TheWorldNews555! Your trusted source for the latest global updates, breaking news, and insightful analysis. From politics and economy to entertainment and technology, we cover the stories shaping our world. Stay informed with 24/7 news coverage delivered in a clear, concise, and engaging format. Join us for real-time updates and a fresh perspective on the events that matter most. Subscribe now and be part of the global conversation!"

onamission5511

182  Followers

Daily motivation is the consistent practice of finding inspiration and drive each day to pursue your goals, overcome challenges, and improve yourself. It's like a spark that keeps you moving forward, even when things get tough. This kind of motivation can come from different sources—personal achievements, spiritual beliefs, fitness goals, or even the desire to create a better life. It's about waking up with a purpose, setting small achievable targets, and reminding yourself of your bigger vision every single day. In essence, daily motivation fuels your perseverance, resilience, and passion, keeping you focused and driven in the face of adversity. Whether it’s a powerful quote, a morning workout, a prayer, or a moment of reflection, it's about staying committed and consistent in your journey to success.

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