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Mindfulness

17  Followers

There are many areas where meditation music can improve our meditation and our lives as a whole. We are content specialist: Here are some of the key ones: Stress and Anxiety Relief One benefit of listening to music while meditating is a reduction in the levels of stress and anxiety. When you listen to pleasant and soft music during meditation, you will feel calmer and the pressures of life fade. Outside of meditation, studies show that workplaces where meditation music is playing experience much lower levels of stress and lower levels of stressand anxiety than those that have loud music or no music playing at all. Sleep Meditation music can help calm our nerves and take attention away from a noisy brain. It can also relax our bodies by stimulating the parasympathetic nervous system, which helps your body relax and prepare for sleep. Deeper Meditation Practitioners have found the combination of music and meditation creates a soothing atmosphere that is conducive to stress relief.

Thinker's Jazz

6  Followers

Thinker's Jazz is the perfect YouTube channel for anyone looking to explore the world of jazz music. Here you'll find high-quality videos of classic and modern jazz tunes, live performances, interviews with jazz musicians, and discussions of jazz theory. We also feature play-along tracks that will help you practice your scales and improvisation skills. Whether you are a beginner or an experienced jazz enthusiast, Thinker's Jazz is sure to have something for you!

Thinkersチャンネル

2  Followers

このご時世、さまざまな情報が流れる中、できる限りの努力で個人個人が真実を探求していかないえればならないサバイバル状況な気がしてなりません。 そんな中、ただ答えを出すのではなく、感じ、考えることが何より大切だと思います。 「毎日忙しいくて、あまり余計なことは考える余裕がない」と感じ、一つの情報だけ、もしくは権威性のある一般的に流れてくる情報のみに耳を傾け、知らないうちにそれを信じ、一般常識だと思って過ごしている方もいらっしゃるかと思います。 ですが、常識を疑い、自分自身で情報精査をし、よく噛んで消化することは必要だと思います。 私のTwitterや動画で少しでも違った視点から物事が見えるようなインスピレーションが与えられたら幸いです。 自分軸をもって、自分の直感を大切にして、違和感を感じたら調べるくらいでいいと思います。 少しでも多くの人が直感を大事にし、調べる、考えることを始めてくれたら幸いです。 ※私はこれが正しい！というようなことは決して言っていません。私の視点、観点、考察をシェアしているだけなので、反対意見や、違和感などがあって当然だと思っています。 ただ、一人の意見として聴いていただき、ご自身の考えや気持ちに向き合っていただければ本望です！ 🟩【Thinkers’ チャンネル公式】🟩 💚Website💚：https://thinkerschannel.com 💚YouTube💚: https://www.youtube.com/@thinkerschannel 💚TikTok💚：@thinkers_channel 💚Twitter💚: https://twitter.com/2all_Thinkers

Artist & Thinker

90  Followers

Immigrant Artist & Thinker arrived 30 years ago to the United States. Supporting myself with my art. Will post art related content and opinion pieces on life or social political events worldwide. Renaissance woman! Artist. Born in France. Lived in France and Germany for 30 years. Now living in the US for 27 years. Started to make art my full time pursuit in 1999. Since then I have painted and sold over 2000 paintings in watercolor as well as oil. My website is ginettefineart.com

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