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topviral1211

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Here, I share my thoughts and life conclusions and try to learn from others' mistakes, using their experiences. My thoughts and views might not always match yours. And that's okay. My goal is to provoke self-reflection, to make you reconsider your priorities and attitudes. If even one of my thoughts makes you think, that's enough. Let my channel be a place you can return to for valuable insights anytime. – I create scripts on my own and work with talented voice actors to ensure that the quality of my videos is the best it can be. –

Top Viral Funny Video

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Laughter is Beneficial To Your Mental Health and Health Overall. Have you ever finished watching a funny video and had such a good laugh that once you were done, you couldn’t remember what you were previously worried about, or you were overall just in a better mood? Well, that’s because laughter is considered a natural medicine for the body. Research has shown that laughter is medicine that can be used to change the mental and physical well-being of people. Physical health benefits of laughter: Boosts immunity Lowers stress hormones Decreases pain Relaxes your muscles Prevents heart disease Mental health benefits of laughter: Adds joy and zest to life Eases anxiety and tension Relieves stress Improves mood Strengthens resilience Social benefits of laughter: Strengthens relationships Attracts others to us Enhances teamwork Helps defuse conflict Promotes group bonding

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