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    Best exercises for biceps(6 exercise)
    1:25

    Best exercises for biceps(6 exercise)

     1  view
    The best chest exercises (6 exercise)
    1:23

    The best chest exercises (6 exercise)

     1  view
    Barbell vs dumbbells (biceps)
    0:23

    Barbell vs dumbbells (biceps)

     1  view
    The best exercise back
    0:22

    The best exercise back

    Barbell workout full body
    2:15

    Barbell workout full body

     1  view
    Home : Push-ups workout (chest/triceps) body weight
    1:10

    Home : Push-ups workout (chest/triceps) body weight

     1  view
    The best barbell exercises for each leg muscle group(hips, quadriceps, hamstring,calves)
    0:27

    The best barbell exercises for each leg muscle group(hips, quadriceps, hamstring,calves)

     1  view
    The best exercise choulders , forearm,and calves
    0:21

    The best exercise choulders , forearm,and calves

     1  view
    Workout chest/back (body weight)
    1:19

    Workout chest/back (body weight)

     1  view
    Tom Platz's 60-minute workout:4 exercise (gym)
    1:00

    Tom Platz's 60-minute workout:4 exercise (gym)

     1  view
    Top 3 best exercises for biceps training
    0:20

    Top 3 best exercises for biceps training

     1  view
    The best exercises for chest training
    0:21

    The best exercises for chest training

     1  view
    Workout forearm-abs(gym)
    1:21

    Workout forearm-abs(gym)

     1  view
    Workout back-leg(gym)
    1:21

    Workout back-leg(gym)

     1  view
    The best of the best dumbbell exercises for biceps triceps and chest
    0:20

    The best of the best dumbbell exercises for biceps triceps and chest

     1  view
    Workout shoulders and triceps (gym)
    1:21

    Workout shoulders and triceps (gym)

     1  view
    Workout biceps and chest (gym)
    1:06

    Workout biceps and chest (gym)

     2  views
    Full body at gym: 11 exercise (Leg/back/chest/trapeze/shoulders/biceps/triceps/forearm)
    2:24

    Full body at gym: 11 exercise (Leg/back/chest/trapeze/shoulders/biceps/triceps/forearm)

     1  view
    Push day at home :6 exercise
    1:09

    Push day at home :6 exercise

     1  view
    Leg day at home :6 exercise
    1:18

    Leg day at home :6 exercise

     1  view
    Training abs:All possible ways(barbell/dumbbells/body weight/cable )
    3:10

    Training abs:All possible ways(barbell/dumbbells/body weight/cable )

     1  view
    BACK TRAINING IN DIFFERENT WAYS(Barbell/Dumbbells/Body weight/Cable)
    0:25

    BACK TRAINING IN DIFFERENT WAYS(Barbell/Dumbbells/Body weight/Cable)

     1  view
    Training biceps:The best of the best(Barbell/Dumbbells/Cable)
    1:17

    Training biceps:The best of the best(Barbell/Dumbbells/Cable)

     1  view
    Training leg :Dumbbells+legs=Strong legs
    0:26

    Training leg :Dumbbells+legs=Strong legs

     1  view
    Training kettlebell:Back/shoulders/chest/abs/leg
    1:20

    Training kettlebell:Back/shoulders/chest/abs/leg

     2  views
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