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Aadrija

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    Leg 🦵 strength exercise
    0:30

    Leg 🦵 strength exercise

     4  views
    Monkey 🐒 pose
    0:38

    Monkey 🐒 pose

    Hanuman dand
    0:41

    Hanuman dand

     1  view
    Three yoga combination
    0:55

    Three yoga combination

     7  views
    Spine buster exercise 🪴🌹
    0:46

    Spine buster exercise 🪴🌹

     11  views
    Dolphin 🐬 Pushup
    0:51

    Dolphin 🐬 Pushup

     25  views
    Core strength and leg flexibility
    0:57

    Core strength and leg flexibility

     28  views
    Back banding with the help of 🧱 🧱 wall
    0:31

    Back banding with the help of 🧱 🧱 wall

     10  views
    Bow pose
    0:39

    Bow pose

     1  view
    Cobra pose
    0:58

    Cobra pose

     14  views
    Bow pose
    0:50

    Bow pose

     8  views
    Complete bow pose
    0:36

    Complete bow pose

     7  views
    Practice of complete dhanur aasan 🏹
    1:05

    Practice of complete dhanur aasan 🏹

     19  views
    Mud yoga🎈✨️
    0:17

    Mud yoga🎈✨️

     20  views
    Raj kapota yoga 🧘‍♂️ ♥️
    0:26

    Raj kapota yoga 🧘‍♂️ ♥️

     6  views
    Saraswati Vandana
    1:05

    Saraswati Vandana

     14  views
    Surya Or sun 🌞 🧘‍♀️ yoga
    0:04

    Surya Or sun 🌞 🧘‍♀️ yoga

     13  views
    Variation of head pose
    0:56

    Variation of head pose

     11  views 1 comment
    🧘‍♀️ yoga is everyone need
    0:12

    🧘‍♀️ yoga is everyone need

     3  views
    Exercise for thai with brick
    2:04

    Exercise for thai with brick

     6  views
    Thai exercise
    1:41

    Thai exercise

     5  views
    Spine buster exercise
    1:13

    Spine buster exercise

     17  views
    Plank for strength and strongness
    0:48

    Plank for strength and strongness

     14  views
    For office person exercise
    0:59

    For office person exercise

     9  views
    Best 👌 and easy exercise for working person
    2:00

    Best 👌 and easy exercise for working person

     14  views
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