BackInShapeProgram

BackInShapeProgram

44 Followers
    Spinal Arthritis - something to consider!
    0:35
    L5 Defect In The Lower Back - Question
    0:35
    Nerve Block For Back Pain - Question
    0:34
    4 Tips For Back Pain Recovery #shorts
    0:53
    Home Workout Routine #shorts
    0:44
    Cobra Stretch For Back Pain Hurts? Try This Stretch Instead!
    0:47
    3 towel stretches for lower back pain
    0:58
    Does Bad Posture Matter?
    0:51
    Hip Impingement Tip (Groin Pain - Try This!)
    0:35
    Low Back Pain & SITTING
    0:42
    EASY Hamstring Stretch Tip
    0:42
    Scoliosis Reset Stretch
    0:37
    Lower Back SOFA Stretch!
    0:45
    Release Your Middle & Lower Back At Home Fast!
    0:56
    Release Your Middle Back Tension Fast!
    0:52
    Help Your Mum & Dad's Mobility For The Long Term! #squat
    0:56
    Increase Your Hip Mobility
    0:51
    MRI or X-Ray For Back Pain Fixes
    0:43
    1 Tip - 1 Improve Your Hip Thrusters #shorts
    0:46
    Exercise to strengthen lower back #shorts
    0:59
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