BobandBrad

BobandBrad

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    7 Must Do Quick Exercises for Type A or Lazy People
    9:07

    7 Must Do Quick Exercises for Type A or Lazy People

     719  views 2 comments
    3 Best Ways to Stand Up from Floor Without Kneeling!
    15:14

    3 Best Ways to Stand Up from Floor Without Kneeling!

     603  views
    10 Everyday Habits That Help You Lose Weight
    12:28

    10 Everyday Habits That Help You Lose Weight

     513  views
    5 Hip Stretches Your Body Is BEGGING For (Ages 60+)
    11:52

    5 Hip Stretches Your Body Is BEGGING For (Ages 60+)

     597  views 1 comment
    How Much Exercise Older Adults Really Need to Live Longer?
    6:03

    How Much Exercise Older Adults Really Need to Live Longer?

     438  views
    Fix Feeling Bloated After Big meal! 10 Best Ways - Just Do it.
    9:53

    Fix Feeling Bloated After Big meal! 10 Best Ways - Just Do it.

     542  views
    How Much Exercise Older Adults Really Need to Live Longer!
    6:03

    How Much Exercise Older Adults Really Need to Live Longer!

     2.72K  views 1 comment
    5 Reasons Your Hamstrings Feel Tight & How to Fix
    21:05

    5 Reasons Your Hamstrings Feel Tight & How to Fix

     1.17K  views
    Over 65? 5 Must Do Exercises to Replace Walking!
    11:42

    Over 65? 5 Must Do Exercises to Replace Walking!

     1.36K  views 1 comment
    Fight Shortness of Breath with These 3 Exercises
    10:08

    Fight Shortness of Breath with These 3 Exercises

     856  views
    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)
    18:45

    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)

     721  views 1 comment
    Reverse Muscle Loss in Just 10 Minutes a Day
    31:12

    Reverse Muscle Loss in Just 10 Minutes a Day

     663  views
    Stop Extreme Shoulder Pain (5 Best Ways)
    13:47

    Stop Extreme Shoulder Pain (5 Best Ways)

     672  views
    12 Minute Follow Along Strength & Balance Routine for Seniors
    14:15

    12 Minute Follow Along Strength & Balance Routine for Seniors

     762  views 4 comments
    Why Muscle Knots Hurt & Fast Relief for All
    16:37

    Why Muscle Knots Hurt & Fast Relief for All

     852  views 4 comments
    10 Minutes of Strengthening to Improve Your Health Span
    31:12

    10 Minutes of Strengthening to Improve Your Health Span

     698  views 2 comments
    Low Back Pain Relief: 5 Exercises That Work
    12:01

    Low Back Pain Relief: 5 Exercises That Work

     613  views
    Back Pain After 60? Could Be Spinal Stenosis (Here’s What to Do!)
    16:30

    Back Pain After 60? Could Be Spinal Stenosis (Here’s What to Do!)

     579  views
    Stop Falls Now: Boost Your Balance at Home
    13:05

    Stop Falls Now: Boost Your Balance at Home

     473  views
    Think Hip Arthritis Can’t Improve? Think Again!
    11:35

    Think Hip Arthritis Can’t Improve? Think Again!

     719  views 2 comments
    Why Your Hip Hurts (What Each Pain Location Means)
    14:02

    Why Your Hip Hurts (What Each Pain Location Means)

     593  views
    3 Biggest Mistake People Make While Using a Cane or Walker
    9:35

    3 Biggest Mistake People Make While Using a Cane or Walker

     431  views
    Fast Fix for Shoulder Impingement & Rotator Cuff Pain
    9:05

    Fast Fix for Shoulder Impingement & Rotator Cuff Pain

     518  views 3 comments
    Unlock Tight Muscles FAST! Best Fix for Knots, Pain & Poor Circulation
    16:15

    Unlock Tight Muscles FAST! Best Fix for Knots, Pain & Poor Circulation

     424  views
    6 Hidden Causes of Your Knee Pain!
    17:39

    6 Hidden Causes of Your Knee Pain!

     341  views
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