BobandBrad

BobandBrad

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    Worried About Falls? This Test Shows How Safe Your Walking Is!
    12:42

    Worried About Falls? This Test Shows How Safe Your Walking Is!

     575  views
    5 Reasons Seniors Struggle to Maintain Muscle Mass
    9:48

    5 Reasons Seniors Struggle to Maintain Muscle Mass

     455  views 3 comments
    Shoulder Pain & Surgery Avoided With 2 Stretches
    11:06

    Shoulder Pain & Surgery Avoided With 2 Stretches

     443  views
    The Hidden Dangers of Your Favorite Shoes
    13:29

    The Hidden Dangers of Your Favorite Shoes

     443  views
    5 Hip Exercises to STOP Hip Pain & Replacements
    16:51

    5 Hip Exercises to STOP Hip Pain & Replacements

     473  views
    8 Best Core Exercises That PREVENT Low Back Pain
    12:49

    8 Best Core Exercises That PREVENT Low Back Pain

     527  views
    Seniors: Secret to Fixing Tight Calves & Heel Pain Fast
    15:48

    Seniors: Secret to Fixing Tight Calves & Heel Pain Fast

     386  views
    The ONLY Resistance Band Routine Seniors Need!
    13:59

    The ONLY Resistance Band Routine Seniors Need!

     508  views
    6 Best Morning Habits to Ease Plantar Fasciitis Pain
    12:26

    6 Best Morning Habits to Ease Plantar Fasciitis Pain

     472  views 1 comment
    The Shoulder Muscle You’re Not Training — But Should!
    16:15

    The Shoulder Muscle You’re Not Training — But Should!

     614  views
    Why Seniors Struggle to Sit Cross Legged & What to Do About It
    13:00

    Why Seniors Struggle to Sit Cross Legged & What to Do About It

     620  views
    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)
    18:45

    7 Tips to Stop Neck, Back Pain & Headaches (EVERYONE SHOULD KNOW)

     656  views 2 comments
    Every Senior Over 65 MUST Be Doing These 5 Seated Exercises
    9:27

    Every Senior Over 65 MUST Be Doing These 5 Seated Exercises

     499  views
    Sciatica Pain in Seniors (60-70 +) GOOD NEWS!
    14:55

    Sciatica Pain in Seniors (60-70 +) GOOD NEWS!

     462  views
    Seniors: Avoid Falls With This Daily Balance Routine
    13:41

    Seniors: Avoid Falls With This Daily Balance Routine

     349  views
    10 Simple Ways to Stay Healthy After 60
    12:25

    10 Simple Ways to Stay Healthy After 60

     407  views
    Stop Neck Pain FAST Using Just a Towel!
    6:33

    Stop Neck Pain FAST Using Just a Towel!

     316  views
    What I Use for Hand Arthritis Relief (Under $1)
    5:36

    What I Use for Hand Arthritis Relief (Under $1)

     585  views
    Shoulder Pain? Diagnose & Treat It Yourself!
    16:15

    Shoulder Pain? Diagnose & Treat It Yourself!

     458  views
    6 Easy Ways to Increase Leg Strength
    10:39

    6 Easy Ways to Increase Leg Strength

     405  views 2 comments
    Top 3 Leg Exercises for Seniors 70 +
    12:31

    Top 3 Leg Exercises for Seniors 70 +

     511  views 1 comment
    Best Hip Pain Relief Exercises for Ages 70+
    12:42

    Best Hip Pain Relief Exercises for Ages 70+

     477  views 1 comment
    Seniors- Arthritic Knee Pain Gone Quick & Easily!
    11:11

    Seniors- Arthritic Knee Pain Gone Quick & Easily!

     587  views 1 comment
    Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!
    11:25

    Seniors using Weighted Vests for Strength & Osteoporosis, Must know this!

     514  views 2 comments
    Full Body Stretching Routine 10 Minutes Real Time (No Equipment)
    14:29

    Full Body Stretching Routine 10 Minutes Real Time (No Equipment)

     452  views
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