BobandBrad

BobandBrad

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    Top 3 Stretches for Patellofemoral Syndrome or knee cap pain
    6:13

    Top 3 Stretches for Patellofemoral Syndrome or knee cap pain

     227  views
    Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.
    12:21

    Hand & Finger Exercises (Range of Motion & Strengthening) after Cast, Stroke, Injury, etc.

     457  views
    Shoulder Pain with Swimming_ Simple Way to Stop & Self Correct
    5:40

    Shoulder Pain with Swimming_ Simple Way to Stop & Self Correct

     365  views
    Restore Your Bad Neck Curve With a Simple Towel Stretch- Physical Therapy
    11:20

    Restore Your Bad Neck Curve With a Simple Towel Stretch- Physical Therapy

     401  views
    Why Sit-Ups are a Terrible Exercise for your Back. Do this instead!
    5:32

    Why Sit-Ups are a Terrible Exercise for your Back. Do this instead!

     584  views 12 comments
    Two Critical Exercises For Lower Back Pain
    6:14

    Two Critical Exercises For Lower Back Pain

     427  views
    3 Ways to Wake Up Your Arm After Stroke-Cerebral Vascular Accident
    5:17

    3 Ways to Wake Up Your Arm After Stroke-Cerebral Vascular Accident

     307  views
    This One Simple Exercise Can Help Heal Your Tennis Elbow (Elbow Pain) (Lateral Epicondylitis)
    12:41

    This One Simple Exercise Can Help Heal Your Tennis Elbow (Elbow Pain) (Lateral Epicondylitis)

     417  views 2 comments
    Heating Pad Vs. Moist Hot Pack Vs. Infrared Heat Review
    13:51

    Heating Pad Vs. Moist Hot Pack Vs. Infrared Heat Review

     216  views 2 comments
    3 Best Exercises (In-Motion E1000 Elliptical)
    7:28

    3 Best Exercises (In-Motion E1000 Elliptical)

     224  views
    Tinetti Balance Test
    15:13

    Tinetti Balance Test

     248  views 1 comment
    Shoulder SLAP Tear & Repair. What, Where, How? We have answers!
    3:38

    Shoulder SLAP Tear & Repair. What, Where, How? We have answers!

     209  views
    Dead Lifts_ Can They Be Done Safely_-Without Back Injury_ Alternatives_
    13:39

    Dead Lifts_ Can They Be Done Safely_-Without Back Injury_ Alternatives_

     212  views
    How & Why You Should Measure Your Hand Grip Strength at Home
    3:55

    How & Why You Should Measure Your Hand Grip Strength at Home

     288  views
    Ankylosing Spondylitis Exercise & Stretching Program (Seated & Floor Program)
    11:16

    Ankylosing Spondylitis Exercise & Stretching Program (Seated & Floor Program)

     272  views
    Effective Self-Treatments For AC Joint Pain, (Acromioclavicular Shoulder Joint Pain) Updated
    12:41

    Effective Self-Treatments For AC Joint Pain, (Acromioclavicular Shoulder Joint Pain) Updated

     195  views 2 comments
    5 of the Best Core Strengthening Ex. You Should Do Everyday. (Great For Back)
    7:14

    5 of the Best Core Strengthening Ex. You Should Do Everyday. (Great For Back)

     297  views
    Quick Relief for Thoracic Outlet Syndrome
    2:52

    Quick Relief for Thoracic Outlet Syndrome

     235  views 2 comments
    Should You Buy A Massage Gun?? 10 Pros & 10 Cons
    12:22

    Should You Buy A Massage Gun?? 10 Pros & 10 Cons

     224  views
    Advanced Stretches To Increase Knee Bend After Knee Replacement
    14:36

    Advanced Stretches To Increase Knee Bend After Knee Replacement

     254  views
    What is foot drop and How do you treat it?
    6:30

    What is foot drop and How do you treat it?

     420  views 1 comment
    5 Stretches You Should Do Before Walking!!
    9:05

    5 Stretches You Should Do Before Walking!!

     203  views
    Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears
    13:40

    Fix Achilles Tendon Pain in 60 to 120 Seconds, Including Tendonitis, Strains, & Tears

     306  views 3 comments
    How to Choose & Use a Lumbar (Back) Support-Buy or Make Your Own
    6:37

    How to Choose & Use a Lumbar (Back) Support-Buy or Make Your Own

     348  views
    You Asked The Questions & We Answered - Shoulder Pain Q & A
    32:50

    You Asked The Questions & We Answered - Shoulder Pain Q & A

     375  views
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