BobandBrad

BobandBrad

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    How Sleep Affects Fat Loss #shorts
    0:26

    How Sleep Affects Fat Loss #shorts

     83  views
    How to Get Started on a Fitness Journey
    9:53

    How to Get Started on a Fitness Journey

     78  views
    The 5 Highest Rated Stretches For Neck Pain, Fast Relief!
    8:09

    The 5 Highest Rated Stretches For Neck Pain, Fast Relief!

     2.32K  views 4 comments
    Self-Control & Meal Planning
    12:52

    Self-Control & Meal Planning

     51  views
    20 Minute Booty Burner
    19:40

    20 Minute Booty Burner

     1.6K  views
    5 BEST Shoulder Pain Relief Stretches In 3 Minutes Or Less!
    8:54

    5 BEST Shoulder Pain Relief Stretches In 3 Minutes Or Less!

     114  views
    Why You Should Stop Swinging Kids by Their Arms #shorts
    0:25

    Why You Should Stop Swinging Kids by Their Arms #shorts

     37  views
    Tips to Get Back on Track After the Holidays
    8:50

    Tips to Get Back on Track After the Holidays

     46  views
    Decompress Your Spine! #shorts
    0:21

    Decompress Your Spine! #shorts

     115  views 2 comments
    Back Pain? How Hip Stretches in Bed Can Help
    7:22

    Back Pain? How Hip Stretches in Bed Can Help

     329  views
    Trouble Sleeping? Top 3 Tips Used By Bob & Brad + Giveaway!
    7:34

    Trouble Sleeping? Top 3 Tips Used By Bob & Brad + Giveaway!

     324  views
    Bottom Of Foot Pain Near Toes: Use Correct Shoes
    7:31

    Bottom Of Foot Pain Near Toes: Use Correct Shoes

     63  views
    Are You Getting Shorter With Age? 3 Biggest Causes (Immediate Reversal Possible?)
    12:25

    Are You Getting Shorter With Age? 3 Biggest Causes (Immediate Reversal Possible?)

     287  views 2 comments
    Here Are 5 Times You Should NOT Use Heat Therapy #shorts
    0:43

    Here Are 5 Times You Should NOT Use Heat Therapy #shorts

     50  views
    Shin Splints? How To Fix the Real Cause
    7:29

    Shin Splints? How To Fix the Real Cause

     119  views
    The One Muscle That Can Help Your Back Pain
    5:41

    The One Muscle That Can Help Your Back Pain

     166  views 5 comments
    How to Put on Pants, Socks & Shoes With Back Pain
    5:03

    How to Put on Pants, Socks & Shoes With Back Pain

     105  views
    Tight Hips & Low Back Pain #shorts
    0:31

    Tight Hips & Low Back Pain #shorts

     77  views
    Hammer Toes? How To Fix the Real Cause
    6:58

    Hammer Toes? How To Fix the Real Cause

     179  views 2 comments
    Perfect Posture In Less Than 3 Minutes: 3 Stretches
    4:17

    Perfect Posture In Less Than 3 Minutes: 3 Stretches

     146  views 2 comments
    Heel Pain? (Plantar Fasciitis) How To Treat the Real Cause
    12:17

    Heel Pain? (Plantar Fasciitis) How To Treat the Real Cause

     205  views 2 comments
    Do you have poor posture habits? #shorts
    0:27

    Do you have poor posture habits? #shorts

     47  views
    Here’s 5 Tips for An Optimal Office Setup! #shorts
    0:22

    Here’s 5 Tips for An Optimal Office Setup! #shorts

     733  views 2 comments
    4 Best Arm & Shoulder Body Weight Exercises (Any Age And Beginners)
    6:20

    4 Best Arm & Shoulder Body Weight Exercises (Any Age And Beginners)

     153  views 2 comments
    Will cracking your knuckles harm you? #shorts 
    0:23

    Will cracking your knuckles harm you? #shorts 

     32  views
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