BobandBrad

BobandBrad

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    Herniated Disc Pain Relief Tips
    8:01

    Herniated Disc Pain Relief Tips

     77  views
    10 Minute Ab Workout
    11:23

    10 Minute Ab Workout

     111  views
    5 Sitting Posture Checks You Should Do RIGHT NOW
    4:19

    5 Sitting Posture Checks You Should Do RIGHT NOW

     41  views
    How to use a cane! #shorts
    0:20

    How to use a cane! #shorts

     42  views
    Back Pain Exercises For Spinal Stenosis
    7:36

    Back Pain Exercises For Spinal Stenosis

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    The Single Best 30-Second Exercise To Improve Balance For Seniors
    5:46

    The Single Best 30-Second Exercise To Improve Balance For Seniors

     103  views
    Tight hip flexors & back pain #shorts
    0:29

    Tight hip flexors & back pain #shorts

     47  views
    How often do you need to perform corrective exercises? #shorts
    0:33

    How often do you need to perform corrective exercises? #shorts

     30  views
    Common Causes of Sciatica Pain
    10:08

    Common Causes of Sciatica Pain

     100  views
    How to Sleep PAIN-FREE With Back Pain
    6:21

    How to Sleep PAIN-FREE With Back Pain

     75  views
    30 Minute Fast Walk- Workout with Jordan
    30:08

    30 Minute Fast Walk- Workout with Jordan

     98  views 3 comments
    The #1 Sleep Position Rule You Need To Follow + Giveaway!
    6:58

    The #1 Sleep Position Rule You Need To Follow + Giveaway!

     213  views 9 comments
    Improve Walking & Stop Stumbling, With ONE Simple 30-Second Stretch
    10:42

    Improve Walking & Stop Stumbling, With ONE Simple 30-Second Stretch

     128  views
    What Happens To Your Body When You Hang Every Day For 5 Minutes?
    5:24

    What Happens To Your Body When You Hang Every Day For 5 Minutes?

     85  views
    Common Causes of Forearm Pain
    6:31

    Common Causes of Forearm Pain

     54  views
    STOP Wrist Pain; Top 5 Treatments For Fast Relief!
    15:27

    STOP Wrist Pain; Top 5 Treatments For Fast Relief!

     61  views 1 comment
    The 3 top daily stretches! #shorts
    0:52

    The 3 top daily stretches! #shorts

     69  views
    Shoulder Dysfunction & Headaches
    6:32

    Shoulder Dysfunction & Headaches

     897  views
    How To Instantly Fix Knee Or Hip Pain When Using Stairs
    5:46

    How To Instantly Fix Knee Or Hip Pain When Using Stairs

     69  views
    Torn Rotator Cuff Recommendations
    6:04

    Torn Rotator Cuff Recommendations

     140  views 1 comment
    Stop FOOT DROP Fast, All You Need To Know!
    11:53

    Stop FOOT DROP Fast, All You Need To Know!

     81  views
    Exercises For A Frozen Shoulder
    8:02

    Exercises For A Frozen Shoulder

     80  views
    20 Minute Interval Walking & Strength Workout
    20:12

    20 Minute Interval Walking & Strength Workout

     183  views 1 comment
    Kettlebell Exercises; Better Options Without The Kettlebells!
    11:33

    Kettlebell Exercises; Better Options Without The Kettlebells!

     1.03K  views 4 comments
    20 Minute Interval Training Walk At Home- Workout with Jordan
    20:28

    20 Minute Interval Training Walk At Home- Workout with Jordan

     138  views
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