BobandBrad

BobandBrad

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    Simple Test for Chondromalacia (Patellofemoral Pain Syndrome)
    7:45

    Simple Test for Chondromalacia (Patellofemoral Pain Syndrome)

     71  views
    Back Pain - Level One Commitment (Beginner): What We Are Trying to Do
    4:26

    Back Pain - Level One Commitment (Beginner): What We Are Trying to Do

     115  views
    #1 Back Pain Expert in the World! Dr. Stuart McGill
    1:25:08

    #1 Back Pain Expert in the World! Dr. Stuart McGill

     279  views
    Trouble Sleeping? 12 Expert Tips + Giveaway!
    9:32

    Trouble Sleeping? 12 Expert Tips + Giveaway!

     116  views
    How to Unlock Your Hip Flexors. How to Tell if They are Tight. Decrease Back & Hip Pain.
    11:55

    How to Unlock Your Hip Flexors. How to Tell if They are Tight. Decrease Back & Hip Pain.

     137  views 2 comments
    Best Beginner Bicep-Tricep Workout Using Bands (Superset Starter Routine)
    12:57

    Best Beginner Bicep-Tricep Workout Using Bands (Superset Starter Routine)

     156  views
    Thoracic (Mid-Back) Pain or Disc? Absolute Best Self-Treatment - McKenzie Method
    11:36

    Thoracic (Mid-Back) Pain or Disc? Absolute Best Self-Treatment - McKenzie Method

     7.61K  views 21 comments
    What Are The 10 Rules to Stretch Correctly?
    12:31

    What Are The 10 Rules to Stretch Correctly?

     171  views
    Anterior Pelvic Tilt? Do You Have It? How to Fix? A BIG SURPRISE!
    10:46

    Anterior Pelvic Tilt? Do You Have It? How to Fix? A BIG SURPRISE!

     122  views
    Grip & Forearm Strengthener Giveaway
    0:58

    Grip & Forearm Strengthener Giveaway

     6.31K  views
    Asian Squats- NEVER DO If This Occurs!!
    4:24

    Asian Squats- NEVER DO If This Occurs!!

     238  views 2 comments
    Most Important Exercises to Help Pinched Nerve & Neck Pain
    13:18

    Most Important Exercises to Help Pinched Nerve & Neck Pain

     172  views
    STOP ❌ Don’t lock your knees! #shorts
    0:34

    STOP ❌ Don’t lock your knees! #shorts

     66  views 2 comments
    Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid Surgery!
    13:10

    Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid Surgery!

     138  views
    How To POP Your Mid-Back To Fix Pain NOW!
    11:09

    How To POP Your Mid-Back To Fix Pain NOW!

     174  views 4 comments
    EASY Fix for Neck & Upper Back Pain-Secrets from Physical Therapists
    12:28

    EASY Fix for Neck & Upper Back Pain-Secrets from Physical Therapists

     60  views
    Stand up straight 😀 #shorts
    0:29

    Stand up straight 😀 #shorts

     113  views 2 comments
    Carpal Tunnel? Avoid Surgery with 3 Step Self-Treatment Program
    13:28

    Carpal Tunnel? Avoid Surgery with 3 Step Self-Treatment Program

     165  views
    Single Worst Thing Many Do After Knee Replacement
    5:45

    Single Worst Thing Many Do After Knee Replacement

     94  views
    Relieve Chest Muscle Pain (Pecs) in 90 Seconds, Avoid Most Common Mistake Made!
    10:49

    Relieve Chest Muscle Pain (Pecs) in 90 Seconds, Avoid Most Common Mistake Made!

     47  views
    Top Causes of Back Pain & Sciatica - All You Need to Know!
    10:28

    Top Causes of Back Pain & Sciatica - All You Need to Know!

     190  views
    If you have pain in your Achilles’ tendon, this video is for you! #shorts
    0:35

    If you have pain in your Achilles’ tendon, this video is for you! #shorts

     20  views
    3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
    5:48

    3 Simple Stretches Upper to Mid-Back (Thoracic Spine)

     101  views
    SleepOvation Giveaway
    1:27

    SleepOvation Giveaway

     129  views
    Top 3 Signs Your Foot Pain is Plantar Fasciitis
    5:20

    Top 3 Signs Your Foot Pain is Plantar Fasciitis

     666  views 2 comments
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