BobandBrad

BobandBrad

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    Hip flexion and external rotation
    0:17

    Hip flexion and external rotation

     41  views 2 comments
    Ab Wheel Egg Challenge
    0:22

    Ab Wheel Egg Challenge

     47  views 2 comments
    1 Min. Foot & Ankle Workout For Better Balance & Walking!
    6:39

    1 Min. Foot & Ankle Workout For Better Balance & Walking!

     91  views 6 comments
    90 90 seated hip stretch
    0:19

    90 90 seated hip stretch

     45  views
    10 Signs You Have Torn A Muscle How To Treat At Home
    0:59

    10 Signs You Have Torn A Muscle How To Treat At Home

     36  views
    Arthroscopic Shoulder Rotator Cuff Repair
    12:55

    Arthroscopic Shoulder Rotator Cuff Repair

     125  views
    10 Best Shoulder Pain Relief Exercises
    0:58

    10 Best Shoulder Pain Relief Exercises

     94  views 4 comments
    Don't Forget to Count
    0:50

    Don't Forget to Count

     38  views
    5 Min. Core Workout-Good For Low Back Pain!
    12:19

    5 Min. Core Workout-Good For Low Back Pain!

     97  views 6 comments
    10 Min HIIT Low Back Pain
    1:00

    10 Min HIIT Low Back Pain

     56  views
    Decompressing Your Neck With a Towel
    0:23

    Decompressing Your Neck With a Towel

     53  views
    ACL Surgery? Reconstruction?
    12:55

    ACL Surgery? Reconstruction?

     132  views 4 comments
    Secret To Stay Younger and Improve Memory!!
    0:59

    Secret To Stay Younger and Improve Memory!!

     60  views 6 comments
    Outdoor VS Stationary Cardio
    0:44

    Outdoor VS Stationary Cardio

     31  views 2 comments
    Hip Abductor Stretch
    0:04

    Hip Abductor Stretch

     35  views 2 comments
    Back Pain From: Spondylolysis, Spondylolisthesis, Spondylitis Or Spondylosis. All You Need To Know
    11:07

    Back Pain From: Spondylolysis, Spondylolisthesis, Spondylitis Or Spondylosis. All You Need To Know

     71  views
    Get Fit With A Pumpkin
    0:52

    Get Fit With A Pumpkin

     25  views
    Gap the knee to reduce knee pain
    0:11

    Gap the knee to reduce knee pain

     43  views
    Mid Back Stretches
    9:08

    Mid Back Stretches

     149  views
    Perfect Push UP?
    0:15

    Perfect Push UP?

     25  views
    Doesn't Count if You're Not Wearing Your Watch
    0:18

    Doesn't Count if You're Not Wearing Your Watch

     40  views
    Knee Pain Types Explained
    10:17

    Knee Pain Types Explained

     74  views
    Just Use a Reacher
    1:25

    Just Use a Reacher

     25  views
    Mid Back Stretch With a Twist
    0:06

    Mid Back Stretch With a Twist

     13  views
    Shoulder Strengthening
    5:37

    Shoulder Strengthening

     78  views
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