BobandBrad

BobandBrad

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16.3K Followers
    C7 Wall Stretch
    0:21
    Decompress neck using rolled up towel
    0:17
    Alert! Alert! Signs of Impending Back Pain.
    1:30
    First Thing to Try For an Injured Shoulder
    0:22
    Hip Flexor Stretch and hold to release muscle
    0:21
    The 8 Best At Home Ankle Strengthening Exercises
    12:46
    Full Body Stretching Routine 10 Minutes Real Time (No equipment)
    12:08
    IT Band Stretch
    0:33
    Lying Hip Flexor Stretch
    0:22
    Shoulder stretch across body
    0:12
    #1 Shoulder Impingement Exercises, Best Success Rate, Free PDF Exer. Print Out
    12:36
    5 Movements To Do Every Night + GIVEAWAY!
    8:01
    Lying Trunk Hip Rotation
    0:35
    Use chairs to decompress low back
    0:20
    Before & After Watching Bob and Brad
    0:59
    Rest your injured shoulder using pillows
    0:25
    Standing core workout stir the pot
    0:24
    Cat Sanctuary IG
    0:59
    Squeeze wrist to relieve pain
    0:22
    Massagers (With Music)
    0:52
    Kwik Trip Contest
    2:52
    Strengthen rotator cuff with bands
    0:33
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