CharlieDntSurf

CharlieDntSurf

2 Followers
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    Danger Mart!
    1:16

    Danger Mart!

     4  views
    Dumbbell Zottman curls
    0:20

    Dumbbell Zottman curls

     10  views
    Squats: unloaded, goblet, front
    1:26

    Squats: unloaded, goblet, front

     10  views
    Straight arm press down
    1:04

    Straight arm press down

     16  views
    Triceps press down
    0:21

    Triceps press down

     8  views
    Barbell back squats w/ explanation
    1:29

    Barbell back squats w/ explanation

     13  views
    Barbell Romanian Deadlifts
    1:31

    Barbell Romanian Deadlifts

     5  views
    Anterior tibia raises
    0:38

    Anterior tibia raises

     2  views
    Knee raises AKA reverse squats
    0:48

    Knee raises AKA reverse squats

     4  views
    Cable crunches
    0:38

    Cable crunches

     1  view
    Calf raises on leg press
    0:23

    Calf raises on leg press

     4  views
    Leg press
    0:24

    Leg press

     4  views
    Barbell overhead press
    0:32

    Barbell overhead press

     1  view
    Barbell drag curls
    0:14

    Barbell drag curls

     2  views
    Dumbbell drag curls
    0:17

    Dumbbell drag curls

     1  view
    Dumbbell overhead press
    0:20

    Dumbbell overhead press

     1  view
    Single arm overhead press
    0:21

    Single arm overhead press

     1  view
    Dumbbell lateral raises
    0:31

    Dumbbell lateral raises

     2  views
    Lat pull down
    0:46

    Lat pull down

     1  view
    Seated cable rows
    1:16

    Seated cable rows

     2  views
    Machine shoulder press
    1:03

    Machine shoulder press

     1  view
    Leg extension
    1:07

    Leg extension

     1  view
    Seated leg curls
    1:05

    Seated leg curls

     1  view
    Seated chest press
    1:11

    Seated chest press

     2  views
    Knees over toes split squats
    0:45

    Knees over toes split squats

     10  views
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