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EasyFlexibility

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    Dynamic Kicking of Martial Arts Instructional Martial Arts Kicking DVD Basic Kick Preview
    5:01

    Dynamic Kicking of Martial Arts Instructional Martial Arts Kicking DVD Basic Kick Preview

     143  views 1 comment
    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad
    6:15

    Side Kick Tutorial Anatomy Muscle Flexibility Strength Diagram Good vs Bad

     76  views
    How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits
    5:27

    How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits

     299  views
    How to Planche Progression Muscle Anatomy Training Program EasyFlexibility
    3:50

    How to Planche Progression Muscle Anatomy Training Program EasyFlexibility

     161  views
    Why can't you do a full split? ElasticSteel Anatomy
    9:49

    Why can't you do a full split? ElasticSteel Anatomy

     46  views
    HIGH SIDE KICK Training High Kick Side Kick Powerful Fast Side, Roundhouse and Hook Kick.
    8:45

    HIGH SIDE KICK Training High Kick Side Kick Powerful Fast Side, Roundhouse and Hook Kick.

     180  views
    Side Splits Straddle Stretching Exercise Anatomy EasyFlexibility Muscle Diagram ElasticSteel
    3:28

    Side Splits Straddle Stretching Exercise Anatomy EasyFlexibility Muscle Diagram ElasticSteel

     232  views
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